Should i stop taking creatine for a bit to see if it fixes my bloat?

[Jarno]

How long would it take?

 

[toodeepin0]

no continue

 

[Poller]

How long would it take?

Creatine only causes fluid retention within the muscles and it is minimal so you wont see changes in your face

 

[Jarno]

Creatine only causes fluid retention within the muscles and it is minimal so you wont see changes in your face

shi then why tf am I so bloated it´s crazy

 

[Poller]

shi then why tf am I so bloated it´s crazy

It could be water retention when it happens to me, i buy a couple of diuretic pills, and it clears up in four hours

 

[Jarno]

It could be water retention when it happens to me, i buy a couple of diuretic pills, and it clears up in four hours

imma try consuming less salt and more electrolytes just getting my diet a bit back on track if that doesn´t work i just give up till i´ve grown fully then lose weight

 

[mattipentti]

imma try consuming less salt and more electrolytes just getting my diet a bit back on track if that doesn´t work i just give up till i´ve grown fully then lose weight

How much water do you drink

 

[Jarno]

How much water do you drink

anything between 3-5 maybe in the holiday (rn in germany) a bit less but never below 2L prolly never below 2.5L

 

[mattipentti]

anything between 3-5 maybe in the holiday (rn in germany) a bit less but never below 2L prolly never below 2.5L

Its most likely your diet creatine has never bloated me if i drink enough

 

[Jarno]

Its most likely your diet creatine has never bloated me if i drink enough

yh i figured as well gonna get that on point again and see