should i take supplements?

[bayzis]

im 17 and im 5,5 weight 50kg and i dont go gym i just walk for 30 min should i take this supplement and one should i avoid and how should i take and when should i take

 

[Yahya]

you made the same retarded post earlier and people already told you this is cope so here is what I'm gonna tell you.


look up the most expensive supplements in every category (creatine, magnesium, omega3, zinc, vitamin K2 etc) buy them ALL spend ALL your money on them make sure you don't have a SINGLE PENNY after purchasing them all.


Then once you realize it doesn't work kill yourself you pathetic nigger

 

[canoli]

yes buy these. please buy a lot of it. whole sale. you need 60 orders of each supplement. the most expensive works the best.

 

[bayzis]

you made the same retarded post earlier and people already told you this is cope so here is what I'm gonna tell you.


look up the most expensive supplements in every category (creatine, magnesium, omega3, zinc, vitamin K2 etc) buy them ALL spend ALL your money on them make sure you don't have a SINGLE PENNY after purchasing them all.


Then once you realize it doesn't work kill yourself you pathetic nigger

so is there any way to fix my self?

 

[Yahya]

so is there any way to fix my self?

fix yourself would require you to work on your critical thinking
do your research
read books or studies
watch videos idk