Should I train legs in the gym?

[Deleted member 151683]

I only like to train my frame, is training legs still required if i have naturally good insertions and development in the legs? I'm wearing jeans most of the time anyway and even in shorts my calf insertion is quite good and my legs don't look skinny at all

 

[Gomez]

just train them once a month

 

[SAQUIB66]

I only like to train my frame, is training legs still required if i have naturally good insertions and development in the legs? I'm wearing jeans most of the time anyway and even in shorts my calf insertion is quite good and my legs don't look skinny at all

LOBLACHI

 

[newestofnewgen]

I only like to train my frame, is training legs still required if i have naturally good insertions and development in the legs? I'm wearing jeans most of the time anyway and even in shorts my calf insertion is quite good and my legs don't look skinny at all

honestly train them my guy.. people can tell and if your lower body is too far behind your upper body. 2 sets per 6-8 and ur done for the day dont overcomplicate it.. leg curl extension and hacksquats

 

[Arzenic]

Yeah, since legs are the biggest muslce in your body. Training them will increase test the most, most efficient leg exercise for test increase is squats.

I usually train them twice a week, but try to train atleast once a week.