Should I train neck

[3ahairprettyboy]

should I train neck? If so what will it help

 

[3ahairprettyboy]

Bump

 

[Deleted member 151683]

should I train neck? If so what will it help
View attachment 3958717

neck curls

 

[notsure]

yes

 

[laworg]

should I train neck? If so what will it help
View attachment 3958717

Yes could make u masc instead of a twink

 

[Sicilian Cyclops]

yes, don't listen to the pussies saying it will give you sleep apnea, it won't

 

[3ahairprettyboy]

yes

yes, don't listen to the pussies saying it will give you sleep apnea, it won't

And how will it help me

 

[Sicilian Cyclops]

And how will it help me

not make you look like a wimp. thin neck is a big contributor to looking weak and beta

 

[Sicilian Cyclops]

And how will it help me

 

[notsure]

And how will it help me

more masculine appearance and also probably better posture which also helps with many other stuff,and also check out the interoral face pulling techniques + do neck curls

 

[notsure]

should I train neck? If so what will it help
View attachment 3958717

deep neck flexors + SCM = cleaner support look. don’t ego lift. keep posture clean. it’ll actually enhance your jaw if done right.