Should I train obliques

[Mike456]

Ik I am probably a retard but I heard they slightly widen your waist

Also what exercises are good for that

 

[Striated]

what exercises are good for widening your waist? wtf would you want that

 

[voqdtuglord]

Yes they don’t cover enough surface area to widen waist

 

[Bajio]

Ik I am probably a retard but I heard they slightly widen your waist

Also what exercises are good for that

if you want a wide waist then go for it

 

[Amex.]

No

 

[Insomnia]

Yes they don’t cover enough surface area to widen waist

 

[sarmatian]

Yes

 

[PharmaPhaggot]

Yes, theyre very aestetic and such an underated part of having a good looking core. I think i would struggle to find an elite physique without great obliques