Should I wear a mouth guard to stop myself from grinding my teeth while thoumbpulling

[LetMeCookNow]

I started thumbpulling two weeks ago, and I stopped wearing my mouthguard then. but I've been grinding my teeth a lot when I sleep, and my teeth sometimes physically hurt in the mornings from all the grinding. i don't know if I start wearing the mouth guard again, it might undo some or most of the thumbpulling work i've done. Any advice?

 

[aaronbp]

cage

 

[LetMeCookNow]

cage

what does that mean bro

 

[aaronbp]

what does that mean bro

thumbpulling is cope bro

 

[LetMeCookNow]

thumbpulling is cope bro

nah