should we avoid dinner or lunch to get lean ? daily 500 cal only ?

[fatcat]

?

 

[mangacel]

i would avoid breakfeast, unless you are gonna workout in the morning

 

[fatcat]

i would avoid breakfeast, unless you are gonna workout in the morning

bluepill ?

 

[OldBones]

500 kcals? How tall? Age? And if you’re planning to skip a meal just do imf, much more effective

 

[skinandbones]

Don’t eat 500 cals daily cuz I lost half of my hair by doing that, and gained weight back after eating normal

 

[fatcat]

500 kcals? How tall? Age? And if you’re planning to skip a meal just do imf, much more effective

5feet 7 inches . 17 M . trying starvemaxxing but failing each day . i eat around 1000 cal .

 

[fatcat]

b

Don’t eat 500 cals daily cuz I lost half of my hair by doing that, and gained weight back after eating normal

but if we get lean once , we can use minoxidil to get the hair back . facial fat is much worse than being bald

 

[OldBones]

5feet 7 inches . 17 M . trying starvemaxxing but failing each day . i eat around 1000 cal .

I mean starving will just mess your hormones up, at 17 u can pop dnp and just do cardio+small calorie deficit and you’ll lose weight

 

[skinandbones]

b

but if we get lean once , we can use minoxidil to get the hair back . facial fat is much worse than being bald

Idk I’m scared that I won’t grow up more

 

[OldBones]

b

but if we get lean once , we can use minoxidil to get the hair back . facial fat is much worse than being bald

No u idiot, facial fat is the easiest thing to eliminate, that’s the easiest part going bald is much worse

 

[fatcat]

I mean starving will just mess your hormones up, at 17 u can pop dnp and just do cardio+small calorie deficit and you’ll lose weight

ya but i lost 12 kgs by trying imf . but still have chubby face with lot of facial fat . i dropped 6 kgs by starvemaxxing in one month . my face looks much leaner but i am tired now . i have to continue it so that i can ascend to htn

 

[OldBones]

ya but i lost 12 kgs by trying imf . but still have chubby face with lot of facial fat . i dropped 6 kgs by starvemaxxing in one month . my face looks much leaner but i am tired now . i have to continue it so that i can ascend to htn

Dnp then

 

[mangacel]

bluepill ?

bro what?

 

[fatcat]

No u idiot, facial fat is the easiest thing to eliminate, that’s the easiest part going bald is much worse

yes but my genes are already fucked up . i will loose hair whether i starve or eat proper meals so i am just prepared to use minoxidil and other stuffs at age of 20

 

[fatcat]

Dnp then

dnp might kill me . i am scared asf... lmao

 

[yxc]

?

go learn about human physiology before doing anything because you're clearly lost

 

[OldBones]

dnp might kill me . i am scared asf... lmao

It won’t lol

 

[fatcat]

go learn about human physiology before doing anything because you're clearly lost

please tell me what should i do then ?

 

[fatcat]

bro what?

workout ? at a height of 5 feet 7 inches i will look like a tryhard gymcell . i dont want to fuck myself more so i think starving and cardio or walking is best .

 

[Sapphiremaxxing]

?

500cal? Are you a girl?

 

[yxc]

please tell me what should i do then ?

 

[fatcat]

 

[mangacel]

workout ? at a height of 5 feet 7 inches i will look like a tryhard gymcell . i dont want to fuck myself more so i think starving and cardio or walking is best .

lmao that does not make sense, but if you dont even workout, and dont care about your hormones and growth and anything else idk how you are having trouble losing weight, just fast

 

[fatcat]

lmao that does not make sense, but if you dont even workout, and dont care about your hormones and growth and anything else idk how you are having trouble losing weight, just fast

fast ? i literally eat an apple and cups of black coffee till evening , everything goes smooth but during night i swear i eat like a retard fat horse and fuck all my progress . i hate myself for this bro

 

[mangacel]

fast ? i literally eat an apple and cups of black coffee till evening

nice

, everything goes smooth but during night i swear i eat like a retard fat horse and fuck all my progress . i hate myself for this bro

same brother, eh idk how to solve that either jfl, ig go to sleep earlier but for me thats really hard, so idk if that helps you

 

[yxc]

fast ? i literally eat an apple and cups of black coffee till evening , everything goes smooth but during night i swear i eat like a retard fat horse and fuck all my progress . i hate myself for this bro

Apples is what makes you fat. Go OMAD carnivore for half a year

 

[fatcat]

Apples is what makes you fat. Go OMAD carnivore for half a year

are eggs good ?
boiled and half fried ?

 

[fatcat]

nice

same brother, eh idk how to solve that either jfl, ig go to sleep earlier but for me thats really hard, so idk if that helps you

yup bro , we all are fucked .. there are chads who eat shit and still mogs . its just genetics

 

[HostSamurai]

yup bro , we all are fucked .. there are chads who eat shit and still mogs . its just genetics

Not many TBH.

 

[yxc]

are eggs good ?
boiled and half fried ?

Yeah eat them

 

[mangacel]

yup bro , we all are fucked .. there are chads who eat shit and still mogs . its just genetics

yh exactly

 

[fatcat]

Not many TBH.

life is unfair . ropemaxx is the only hope . lmao

 

[HostSamurai]

life is unfair . ropemaxx is the only hope . lmao

It depends on the person, but many Chads can quickly descend bloated and after a shit diet.

 

[fatcat]

Notany TBH

fuck bro 197 posts in 24 hrs is just crazy .. lol

 

[HostSamurai]

fuck bro 197 posts in 24 hrs is just crazy .. lol

 

[LiL 369]

5feet 7 inches . 17 M . trying starvemaxxing but failing each day . i eat around 1000 cal .

If u r eating only 1000 cal a day, u r most likely already losing weight, learn about BMR.

facial fat is the easiest thing to eliminate,

A person cannot lose fat from a specific area only. So saying that is obviously wrong plus it depends from person to person.

workout ? at a height of 5 feet 7 inches i will look like a tryhard gymcell . i dont want to fuck myself more so i think starving and cardio or walking is best .

U r still 17... go to the BOTB on this forum and heightmax, growth plates in the bones fully close at around 21yr old.

 

[OldBones]

A person cannot lose fat from a specific area only. So saying that is obviously wrong plus it depends from person to person.

My facial fat I meant losing the fat in the face/bodyfat loss, u can’t target the fatloss region

 

[fatcat]

If u r eating only 1000 cal a day, u r most likely already losing weight, learn about BMR.

A person cannot lose fat from a specific area only. So saying that is obviously wrong plus it depends from person to person.

U r still 17... go to the BOTB on this forum and heightmax, growth plates in the bones fully close at around 21yr old.

ya but my dad is 5feet 6 inches and my mom is 5 feet . i am not sure that i will grow more than 5feet 7 inches (now) . i am already 17. this is my genetic potential . correct me if i am wrong bcz i dont know about this

 

[LiL 369]

ya but my dad is 5feet 6 inches and my mom is 5 feet . i am not sure that i will grow more than 5feet 7 inches (now) . i am already 17. this is my genetic potential . correct me if i am wrong bcz i dont know about this

Yeah on those conditions sure it might b ur genetic potential, but u should continue to do everything right in hopes that you grow, 5'6 is terrible ngl. I have a guy in the gym probably 6'3 (average height in my country for males is 5'9/5'10) he says he is the tallest or the family by far, both his parents way shorter than him, genetics play a bit role but you should still try tour best, I know if I was still in puberty and my bone plates hasnt closed I would b trying my hardest.

 

[fortniteincel]

?

lunch bro idk why its even a thing

 

[fatcat]

Yeah on those conditions sure it might b ur genetic potential, but u should continue to do everything right in hopes that you grow, 5'6 is terrible ngl. I have a guy in the gym probably 6'3 (average height in my country for males is 5'9/5'10) he says he is the tallest or the family by far, both his parents way shorter than him, genetics play a bit role but you should still try tour best, I know if I was still in puberty and my bone plates hasnt closed I would b trying my hardest.

yup will definitely work on your advice . thanks mate

 

[fatcat]

lunch bro idk why its even a thing

giggity giggity crabbity giggity