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Iron
- Joined
- Nov 3, 2025
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I heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?
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well you have to find out first what macronutrients are broI heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?
I heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?
its a very stupid thing to do, not gonna lie.I heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?
thxDiabetesmaxxing
Eating sugar like how you meant it is the most stupid thing
Weakens your igf-1 receptors and fucks your insulin
all right thanksthis theory is genuinely very retarded , eating white sugar doesn’t increase height
ywah, sugar can spike insulin a bit, and insulin is related to IGF 1 indeed but that spike is tiny and lasts only minutes itss nowhere near enough to stimulate bone growth or affect your growth plates
If sugar really increased IGF 1 and height, every obese or high sugar kid would be tall but they aren’t
actually long term high sugar actually lowers IGF 1 because it causes insulin resistance and reduces GH release
all right thanks bro i might do that toYeah i eat 2-3 tones of white sugar every day
I dont knowI heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?
but tro 2-3 tones i think thats to much does is need to be that much? could it atleast be 1 ton?Yeah i eat 2-3 tones of white sugar every day
thanks so muchI dont know
Okthanks so much
You can try but i prefer 2 tonesbut tro 2-3 tones i think thats to much does is need to be that much? could it atleast be 1 ton?
idk, wanna find out?I heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?