Should you train obliques or no ?

[Saint Casanova]

Do they make your waist/hips bigger or do they kind of tighten your midsection ?

 

[fatweewee123]

dont train obliques directly they are already being trained with most ab focused exercises

 

[Visorak]

For aesthetics it depends on insertions and proportions, if your waist - hip ratio is outside the ideal range then it may be ideal to train them, a blocky midsection is better than a feminine one

 

[NerdcelThundercok]

Do they make your waist/hips bigger or do they kind of tighten your midsection ?

im training abs because of boxing. sometimes my obliques get sore too. it doesnt look like my waist got bigger tbh. i have little abdominal distorsion or whatever is called that bubblegut

 

[HornySockFucker]

You should train them lightly it will make your cum gutters like sick, and make your mid section taper inwards making it look small. I have a telelgram channel where we talk about this kind of stuff but it isnt gay and full of incels like this forum lol. If your interested pm on telegram @nefarian9 and I can throw you an invite

 

[andy9432]

Only train if they are uneven in strength/size, and only train the weaker part. Cuz if 1 side of oblique is noticeable weaker, its gonna lead to postural issues

 

[Sens]

i haven't trained them, and my waist looks like a female model, over