Side profile, fat under neck

[Deleted member 3259]

Is all that plays a part in it, the hyoid bone? So even if you end up losing a lot of body fat, then it wont make a difference at all? Also how tf can I even tell whether or not my hyoid bone is in a good position lol

 

[ShredPill]

Body fat percentage makes a huge difference. It magnifies the appearance of a bad hyoid, but you won’t know till you try losing the fat.

 

[Void]

The only way to know for sure what you're working with, is to get to under 11% body fat first.

 

[Deleted member 3962]

airlift done

 

[Deleted member 3259]

The only way to know for sure what you're working with, is to get to under 11% body fat first.

Fuk

Never been under 20%

 

[IWantToMax]

Hyoid position is most likely dependant on recession

 

[Deleted member 3259]

Hyoid position is most likely dependant on recession

I dont think I am recessed or anything. I don't have a weak chin or anything like that at least.

 

[IWantToMax]

I dont think I am recessed or anything. I don't have a weak chin or anything like that at least.

Try jutting, your submental region will most likely flatten out.

Otherwise it might be the position of your tongue