Significant weight loss is impossible for 99% of people

[Deleted member 1209]

Your eating habits are set in stone at an early age and there’s nothing you do about it

Case in point: most overweight normies (who make up at least 90% of the us population) probably want to be slim but barely anyone manages to achieve it

 

[NiBBaCel]

Case in point: the vast majority of overweight normies probably want to be slim but never manage to achieve it

idk but my brother went from skinnnyfat subhuman to skinny he lost like 50 lbs in 3 months by not eating anything so its possible

 

[Demir]

bs I lost 16 kg in 3 months and I am 31

 

[NiBBaCel]

bs I lost 16 kg in 3 months and I am 31

how

 

[Deleted member 1209]

You have to have insane 99.99th percentile willpower to achieve that

 

[Demir]

how

keto like diet with big caloric deficit, I also trained but not too much strict

 

[BigBoy]

kys

 

[toolateforme]

its possible but just normies dont really feel that much importance to lose weight.

 

[Velvet]

All you need to do is to eat at a calorie deficit

 

[Deleted member 656]

It isn't that hard tbh

Just eat less

 

[Deleted member 1209]

All you need to do is to eat at a calorie deficit

It’s really difficult to break deeply ingrained habits. It just happens. I start off my day determined to make a change, but before I know it I’m buying 6 cookies at subway during my lunch break. Most humans have very little agency over their actions

 

[Demir]

All you need to do is to eat at a calorie deficit

calorie deficit is key, you will lose weight no matter what

 

[BigBoy]

It’s really difficult to break deeply ingrained habits. I’ve reached a point where I literally can’t go a day without pigging out. It just happens

blame yourself lol

 

[Deleted member 245]

You're a legit retard. Stop making excuses to be fat.

Find low calorie foods you like and eat them. Stop consuming liquid calories. Get plent of sleep. Exercise even if its just taking a walk. It's not hard.

 

[Deleted member 2486]

people who cope with excercise/weight loss are the worst kind of users

absolute losers

 

[toolateforme]

people who cope with excercise/weight loss are the worst kind of users

absolute losers

absolute losers who cant even change are ugly, short, ethnic guys.

 

[Petsmart]

Its literally not hard just eat less. You can still eat shit just eat less of it.

 

[Deleted member 1209]

You're a legit retard. Stop making excuses to be fat.

Find low calorie foods you like and eat them. Stop consuming liquid calories. Get plent of sleep. Exercise even if its just taking a walk. It's not hard.

No use fighting against the current. I’m smart enough to realize that it’s not going to happen in spite of my best intentions. I used to tell myself that every morning and look where I’ve ended up

 

[Deleted member 2486]

absolute losers who cant even change are ugly, short, ethnic guys.

its rather mindset thing

if you ignore the extremes where chad can do everything wrong and still win and truecel can do everything and still lose (1% of the userbase)

somewhat below average with winner mindset will conquer somewhat above average with loser mindset in the long run

 

[toolateforme]

its rather mindset thing

if you ignore the extremes where chad can do everything wrong and still win and truecel can do everything and still lose (1% of the userbase)

somewhat below average with winner mindset will conquer somewhat above average with loser mindset in the long run

yeah, its just brutally sad to see chads slaying since they are 14

 

[Deleted member 2486]

yeah, its just brutally sad to see chads slaying since they are 14

it is what is

many of them descend mid twenties and never recover

 

[Deleted member 3043]

It isn't that hard tbh

Just eat less

give me your tips, you ascended to 6 PSL bro
did you stop forever fapping ?

 

[toolateforme]

it is what is

many of them descend mid twenties and never recover

but whats the point of slaying when im old as fuck, isnt it always better to slay young?

 

[Deleted member 1209]

I’ve been working retail for nearly a year and half and all of my fat coworkers who’ve been around since I’ve started are still fat. Some have even gotten fatter. No one ever successfully looksmaxes besides borderline psychopaths with insane willpower. Most Americans just get more and more grotesque by the day until they die basically and cope by gradually lowering their beauty standards and wearing black clothes or higher waisted jeans in the meantime.

 

[Deleted member 773]

COOOOPE

“Weight loss is ‘impossible’ for me so it must be for everyone!”
BULLSHIEEEET

 

[Deleted member 2486]

but whats the point of slaying when im old as fuck, isnt it always better to slay young?

yes it is better of course, but what the fuck does that change anything?

why are you beating yourself up over something you cant control? "muhh i didnt get treated like prince charming like chad when i was young" yeah dude its sad, but what are you gonna do? cry about it till the day you die?

slaying pre. 20 + slaying over 20 >> not slaying pre.20 + slaying over 20 >> not slaying pre. 20 + not slaying over 20

you don't want to be the last one

 

[x30001]

I wanna beat the shit out of people who say they can't lose fat

 

[toolateforme]

yes it is better of course, but what the fuck does that change anything?

why are you beating yourself up over something you cant control? "muhh i didnt get treated like prince charming like chad when i was young" yeah dude its sad, but what are you gonna do? cry about it till the day you die?

slaying pre. 20 + slaying over 20 >> not slaying pre.20 + slaying over 20 >> not slaying pre. 20 + not slaying over 20

you don't want to be the last one

yeah bro i was considering roping because i couldnt be the 1st one,
white nordic chad who slayed his youth.
it might sound funny but what i feel was if i die all of my insecurities and loss of my life which is not possible to catch up will all be wiped out.
not being tall, not being good looking, not being white, not having good youth, so many insecurities i had, i can be free of them.
but if i get one girlfriend then ill just be able to be satisfied.

 

[SikKunt]

cope

 

[Jones]

I'm the most lazy person I know and even I have no problem eating at a deficit and losing over 1kg/week. Second time doing it now to get to 10% BF.

I have no idea how someone can have such a lack of self control and discipline. I was always slightly chubby when growing up too and here I am defying the eating habits from my youth.

Sure if you struggle to do ridiculous fasts or eat 500 calories a day that's pretty normal. But if you can't even handle a 500 calorie deficit I don't even know what to say.

 

[UnderCovrN0rmie]

Idk if I'd call it impossible, but if you grew up surrounded by fatty lardarses with no self control, you'll be a fatty lardarse with no self control

 

[Deleted member 2969]

 

[Deleted member 2486]

yeah bro i was considering roping because i couldnt be the 1st one,
white nordic chad who slayed his youth.
it might sound funny but what i feel was if i die all of my insecurities and loss of my life which is not possible to catch up will all be wiped out.
not being tall, not being good looking, not being white, not having good youth, so many insecurities i had, i can be free of them.
but if i get one girlfriend then ill just be able to be satisfied.

ye most people aint the 1st option. it's called something like selective bias. IRL you'll way more likely remember the ones who are in the 1st category than the people in the other. they're more memorable, give stronger impression and your brain ignores all the rest of people (the majority) who arent like that, just because you so desperately want to be the 1st one, especially after getting blackpilled

 

[Time Travel]

I went from 82 to 72 kg in a few months. It's not impossible, you just need to stop eating shit.

 

[Deleted member 3142]

What a low IQ fucking thread.

OP why dont u go and fuck yourself u weak-willed soyboi.

 

[toolateforme]

ye most people aint the 1st option. it's called something like selective bias. IRL you'll way more likely remember the ones who are in the 1st category than the people in the other. they're more memorable, give stronger impression and your brain ignores all the rest of people (the majority) who arent like that, just because you so desperately want to be the 1st one, especially after getting blackpilled

and instagram is so fucking blackpill.
there are so many attractive girls who live in london and shit, they post their bodies all around
i will never have a chance in front of them. chads would've been fucking girls like those since their youth, girl's youth, whatever it is, so fucking sad.. there are so many suifuels

 

[Deleted member 1209]

I’ve been yo-yo dieting for the past 12 years and tried literally everything. This is my destiny. I’m just one of the countless, dumb, gross nonsentient soymaxed ethnics out there who are doomed to a life of sub mediocrity

 

[currymax]

It's impossible because people focus on being extreme, or are very focused on the short term.

Most important step is a long-term plan, but yeah, even with that I'd say 75% of people will fail before they can reset their behavioral patterns

It is what it is

 

[Deleted member 206]

give me your tips, you ascended to 6 PSL bro
did you stop forever fapping ?

have top tier genetics, eat a lot of shit and get bloated, then stop eating shit and get lean

impressive ascension

 

[Deleted member 656]

give me your tips, you ascended to 6 PSL bro
did you stop forever fapping ?

Do IF and eat healthy food

Never sugar, never high GI carbs

have top tier genetics, eat a lot of shit and get bloated, then stop eating shit and get lean

impressive ascension

If only my gf sucked my dick as often and as well as you guys

 

[Deleted member 206]

Do IF and eat healthy food

Never sugar, never high GI carbs

If only my gf sucked my dick as often and as well as you guys

i am just butthurt that i have to put more effort and take more risks to ascend tbh

 

[Deleted member 3043]

Do IF and eat healthy food

Never sugar, never high GI carbs

If only my gf sucked my dick as often and as well as you guys

i see.
i have to be very careful.
20kg you've losted it how many months ?
and please no gey sir

 

[Velvet]

It’s really difficult to break deeply ingrained habits. It just happens. I start off my day determined to make a change, but before I know it I’m buying 6 cookies at subway during my lunch break. Most humans have very little agency over their actions

You should try intermittent fasting, there isn’t really a limit on what you can eat like a diet but instead you just eat at specific times.

 

[Deleted member 1209]

You should try intermittent fasting, there isn’t really a limit on what you can eat like a diet but instead you just eat at specific times.

I’ve tried everything

 

[Deleted member 656]

i am just butthurt that i have to put more effort and take more risks to ascend tbh

It is what it is

i see.
i have to be very careful.
20kg you've losted it how many months ?
and please no gey sir

60 lbs, about 8 months.

You should try intermittent fasting, there isn’t really a limit on what you can eat like a diet but instead you just eat at specific times.

There's always a limit on what you can eat if you're actually looksmaxing.

 

[Roping Subhuman]

Burgerland problems.

 

[Titbot]

Op is coping hard there is no hope for him. Imagine having bbc genes and not gymcelling

 

[Velvet]

I’ve tried everything

Weight loss requires a bit of discipline man I remember I used to eat like a pig when I was younger and then I told myself I wanted to get skinnier so I just changed my eating habits and started working out.

 

[Deleted member 2119]

I've lost 40 lbs this year and I'm genetic waste. And at age 39 with no metabolism and minimal exercise.

 

[Deleted member 2854]

Ridiculous thread. You just have to be in a calorie deficit, it's so fucking simple even a child could understand this concept.

You just have to eat less food, which is impossible for most people because majority of the pop is dumb with low willpower.