looks>books
Do not be as you are, but as you should be
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“rope/sex/some other brain rot”
Sprints I would say?
Or is cardio overall just a looksmin?
I’ve been doing ten minutes high intensity everyday (jump)rope, am I killing my gains?
Is jump rope fine?
Sprints I would say?
Or is cardio overall just a looksmin?
I’ve been doing ten minutes high intensity everyday (jump)rope, am I killing my gains?
Is jump rope fine?