PenileFacialSurgery
Kraken
- Joined
- Dec 15, 2018
- Posts
- 9,163
- Reputation
- 12,827
- OP
- #101
1ghow much beta caroten a day
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
1ghow much beta caroten a day
can you give measurements im currently skin lightening
lol 1g of beta caroten i guess a day i might take morecan you give measurements im currently skin lightening
Blue greeni thought you already had blue eyes?
Light green eyes is unmoggable indeedhuh light green is pretty dom tbh good4u cuz giant
friend is tall asf dom face light green eyes n slays
Asked himdid you find a better one?
Fag shut the fuck up contributing nothing assOr you could stop taking all these autistic supplements and just mix a little instant tan with your moisturiser in the morning, like ALL these models do. You think they sit around chugging down beta carotene pills? Get some sun and use a little fake tan if you need more color, they are pretty good these days (the instant stuff not the stuff that takes hours).
Meeks doesn't look that good in motion, candids, and non-professional photos. He definitely doesn't mog everyone in existence.White people with a tan > lightskins
In saying that though, Meeks mogs everyone in existence
i've tried eating 5 carrots a day for months and no change in coloring, is it possible that it just can't work for me?Beta Carotene is legit. I’m taking it right now and I’m gradually seeing a difference in my colouring and i’m usually pretty pale. Just note you have to take rlly high doses for it to work, i’m taking 150,000iu daily.
i've tried eating 5 carrots a day for months and no change in coloring, is it possible that it just can't work for me?
Astaxanthin is for pinkish the Lutein is more yellowAnyone have input on Zeaxanthin+Lutein vs. Astaxanthin for that pinkish glow?
@Griffith said that Astaxanthin is legit
Anyone have input on Zeaxanthin+Lutein vs. Astaxanthin for that pinkish glow?
@Griffith said that Astaxanthin is legit
Astaxanthin is for pinkish the Lutein is more yellow
Nice one. Melanotan 2 is something you really need to be precise with. I'd take the Astaxanthin, B Carotene etc no problem. But MT2 could go wrong.Share your methods, thoughts, and ideas:
Examples of what I think is pretty close to ideal and the most desired skin coloring by many, a Golden Caramel Tan, Olive Skin tone seen mostly in Mullatos, Latinos and Meds.
Light skin but glowing and colorful.
Hints of orange, yellow, and a little red sometimes.
View attachment 229749View attachment 229709
View attachment 229782
Mixed lightskin Mulattos like Rihanna and Jeremy Meeks are praised for their unique rare coloring and it halos them, large part of their appeal, and seem to be really the only people who others actually talk about constantly because of coloring.
Not too light or dark. Perfect balance.
Good reason why everyone wants to have mixed babies, and mulattos are stereotypically seen as badboy slayers.
View attachment 229713
A more realistic skin coloring for paler white people but just as ideal would be this White Russian Girl, and supermodels Adriana Lima and Francisco Lachowski, paler but a little more rosey and flushed reddish skin.
View attachment 229786View attachment 229793View attachment 229821
You can put a lot of his down to genetics, but we are here to looksmax and find a way, and improve what we have.
The 3 Main Known Proven Skin Coloring LooksMaxes and few obvious ones...
Betacarotene:
Simply put, a precursor to vitamin a in the body, retinol, which is great for skin, but I’m sure can’t fully absorb and be bioavailable to the body because it’s plant from, and is the most common pigment in plants which is reddish orange colored and will give your skin that glow and pigment.
Very commonly well known SkinMaxing supplement on PSL.
Here are some pics of examples of what beta carotene does to your skin in studies, pretty sure simulated, and a real life example.
Apparently it can lighten and change pigment in more darker heavily melinated skin to lighter and brighter color but I don't know for sure.
View attachment 229719View attachment 229721View attachment 229723View attachment 229724
Easily found on amazon, none of this shit here is some partner commissions, idk about that shit.
NOW Supplements, Natural Beta Carotene 25,000 IU, Essential Nutrition, 180 Softgels Amazon product ASIN B00024D862
Astaxanthin:
Great supplement for skin and health benefits in general but also, a more reddish pigment in some bullshit algae that give lobsters and flamingos their reddish to pink color, can give you a more reddish to pink glow.
No before and after a available really, but a lot anecdotal evidence on here from members of it’s positive LooksMaxing effects and glow
Easily available on Amazon,
BioAstin Hawaiian Astaxanthin 12mg, 50 Count - Hawaiian Grown Premium Antioxidant
Amazon product ASIN B006X1DCVO
View attachment 229742View attachment 229647
Next...
Melanotan II:
is a syntheticanalogue of the peptide hormoneα-melanocyte-stimulating hormone(α-MSH).
Basically gives you tan increases Melanin no sun required.
Great if you are actually very pale and can’t tan easy or burn
But side effects can include “uneven pigmentation, new nevi (moles), and darkening or enlargement of existing moles are common and have led to medical authorities discouraging use.[2][3]” Wikipedia and is true from what I’ve heard and read.
Can be great but results aren’t always great so this one is hesitant for me since I don’t really need it, but if you are very pale you can go for it but take precautions to not get moles.
Injection form:
View attachment 229687
Good source bought peptides from there.
Nasal Spray form:
what I heard is just as effective with less side effects.
View attachment 229738
Pretty sure a reliable source for many LooksMaxing drugs, ordered from there a few times.mt2 bubble gum s very effective for providing a deep tan, its convenient and easy to use
mt2 bubble gum is very effective for providing a deep tan, and ideal as its convenient and can be used without any of the normal issues caused by injectionsrussianstarpeptides.com
Melanotan II before and afters
View attachment 229756View attachment 229757View attachment 229758View attachment 229759View attachment 229760
Other possible lesser known Skin Coloring LooksMaxes
Lutein:
Another pigment carotenoid that appears more so yellow in lower doses and more so orange red like the other supplements at higher doses.
Found in vegetables like spinach, and yellow carrots, also in the yolks off eggs.
So theoretically can give you a more yellow golden glow but I don’t know if anyone who has tried this supplement since it’s not as popular as the other ones and don’t know much about it.
Zeaxanthin:
Another carotenoid upposedly similar to Lutein, and yellow in color but not very known since not even the health effects are studied in humans
Lycopene:
The red pigment found in tomatoes , much darker red than the rest and will give you a darker red pigment in skin, no experience and don’t much of anyone here who has tried it but I personally really wouldn’t recommend it a darker red pigment.
Now the very obvious ones and not so obvious that can help achieve a better skin coloring and this, is overall healthier skin and SkinMaxing....
Being overall healthy, starts mainly from a healthy diet, rich in animal fats and proteins, like red meats a rare steak , and SkinMaxes like the usual...
Vegetarian and Veganism is a a death sentence for your looks skin health and body. DONT DO.
Skin Care Routine with cleanser, exfoliator, moisturizer... etc
-Topical Retin A Tretinion
-Red LED Light Therapy Mask or skin
-Dermaroller or Dermapen with Vitmamin C&E Serum
-Liposomal Vitamin C Supplement
-Biotin Supplement
-Aloe Vera Gel
-Collagen peptides I’ve heard are good but I don’t know anyone who has used them.
More Supplements that are beneficial for skin and health in general...
-MSM
-L-Lysine
-Omega 3s
-Alpha Lipoic Acid
-Zinc+Copper+Selenium
-B complex
-Royal Jelly
-Cod Liver Oil
-Collagen, animal source
-Probiotic, (gut health is very important for skin)
And frequent sunlight exposure, not 8 hours tanning in the heavy hot sun, get your vitamin D you pussies the sun is good for you and your skin.
And for the Shit and Carcoal Skin Ethniks Curries, and Afrikancels:
ummmm idk
Try
View attachment 229872
But seriously
Share your knowledge and experience on the products above
And any lesser known possible skin or skin coloring LooksMaxes ideas
Let’s have a discussion, and possibly discover more and something new.
Can’t do that really in the winter when you live a couple hundred miles from Canada.literally go outside and wear sun screen and take beta carotene and astaxanthin. the sun will do more than u know but everyone here is too aspie and high inhib to be out in the sun for a few hours a day.
Is it achivable when i have pale as fuck skin?Godly coloring
Bet he stuffs himself with beta carotene and astaxanthin
idk, try good skin care routine + astaxanthin + beta carotene + spend little bit of time under sun, don't see why it wouldn't be achievableIs it achivable when i have pale as fuck skin?
Possible as everyone reacts different. I would recommend trying the actual pills/supplement as it’s far more pure.i've tried eating 5 carrots a day for months and no change in coloring, is it possible that it just can't work for me?
I use beta-carotene supplements for over 1 month now. I have only had 1 comment so far, about my skin tone. I didn't trach color changes. But I do think it slowly gets better. I gotta/can chack pistures/photos. But the shit thing with (old) pistures is that lightening is often shit, so can't compareBut seriously
Share your knowledge and experience on the products above
good thread i've been taking betacarotene for almost a week hope it will give a visible boost to my skincare routineShare your methods, thoughts, and ideas:
Examples of what I think is pretty close to ideal and the most desired skin coloring by many, a Golden Caramel Tan, Olive Skin tone seen mostly in Mullatos, Latinos and Meds.
Light skin but glowing and colorful.
Hints of orange, yellow, and a little red sometimes.
View attachment 229749View attachment 229709
View attachment 229782
Mixed lightskin Mulattos like Rihanna and Jeremy Meeks are praised for their unique rare coloring and it halos them, large part of their appeal, and seem to be really the only people who others actually talk about constantly because of coloring.
Not too light or dark. Perfect balance.
Good reason why everyone wants to have mixed babies, and mulattos are stereotypically seen as badboy slayers.
View attachment 229713
A more realistic skin coloring for paler white people but just as ideal would be this White Russian Girl, and supermodels Adriana Lima and Francisco Lachowski, paler but a little more rosey and flushed reddish skin.
View attachment 229786View attachment 229793View attachment 229821
You can put a lot of his down to genetics, but we are here to looksmax and find a way, and improve what we have.
The 3 Main Known Proven Skin Coloring LooksMaxes and few obvious ones...
Betacarotene:
Simply put, a precursor to vitamin a in the body, retinol, which is great for skin, but I’m sure can’t fully absorb and be bioavailable to the body because it’s plant from, and is the most common pigment in plants which is reddish orange colored and will give your skin that glow and pigment.
Very commonly well known SkinMaxing supplement on PSL.
Here are some pics of examples of what beta carotene does to your skin in studies, pretty sure simulated, and a real life example.
Apparently it can lighten and change pigment in more darker heavily melinated skin to lighter and brighter color but I don't know for sure.
View attachment 229719View attachment 229721View attachment 229723View attachment 229724
Easily found on amazon, none of this shit here is some partner commissions, idk about that shit.
NOW Supplements, Natural Beta Carotene 25,000 IU, Essential Nutrition, 180 Softgels Amazon product ASIN B00024D862
Astaxanthin:
Great supplement for skin and health benefits in general but also, a more reddish pigment in some bullshit algae that give lobsters and flamingos their reddish to pink color, can give you a more reddish to pink glow.
No before and after a available really, but a lot anecdotal evidence on here from members of it’s positive LooksMaxing effects and glow
Easily available on Amazon,
BioAstin Hawaiian Astaxanthin 12mg, 50 Count - Hawaiian Grown Premium Antioxidant
Amazon product ASIN B006X1DCVO
View attachment 229742View attachment 229647
Next...
Melanotan II:
is a syntheticanalogue of the peptide hormoneα-melanocyte-stimulating hormone(α-MSH).
Basically gives you tan increases Melanin no sun required.
Great if you are actually very pale and can’t tan easy or burn
But side effects can include “uneven pigmentation, new nevi (moles), and darkening or enlargement of existing moles are common and have led to medical authorities discouraging use.[2][3]” Wikipedia and is true from what I’ve heard and read.
Can be great but results aren’t always great so this one is hesitant for me since I don’t really need it, but if you are very pale you can go for it but take precautions to not get moles.
Injection form:
View attachment 229687
Good source bought peptides from there.
Nasal Spray form:
what I heard is just as effective with less side effects.
View attachment 229738
Pretty sure a reliable source for many LooksMaxing drugs, ordered from there a few times.mt2 bubble gum s very effective for providing a deep tan, its convenient and easy to use
mt2 bubble gum is very effective for providing a deep tan, and ideal as its convenient and can be used without any of the normal issues caused by injectionsrussianstarpeptides.com
Melanotan II before and afters
View attachment 229756View attachment 229757View attachment 229758View attachment 229759View attachment 229760
Other possible lesser known Skin Coloring LooksMaxes
Lutein:
Another pigment carotenoid that appears more so yellow in lower doses and more so orange red like the other supplements at higher doses.
Found in vegetables like spinach, and yellow carrots, also in the yolks off eggs.
So theoretically can give you a more yellow golden glow but I don’t know if anyone who has tried this supplement since it’s not as popular as the other ones and don’t know much about it.
Zeaxanthin:
Another carotenoid upposedly similar to Lutein, and yellow in color but not very known since not even the health effects are studied in humans
Lycopene:
The red pigment found in tomatoes , much darker red than the rest and will give you a darker red pigment in skin, no experience and don’t much of anyone here who has tried it but I personally really wouldn’t recommend it a darker red pigment.
Now the very obvious ones and not so obvious that can help achieve a better skin coloring and this, is overall healthier skin and SkinMaxing....
Being overall healthy, starts mainly from a healthy diet, rich in animal fats and proteins, like red meats a rare steak , and SkinMaxes like the usual...
Vegetarian and Veganism is a a death sentence for your looks skin health and body. DONT DO.
Skin Care Routine with cleanser, exfoliator, moisturizer... etc
-Topical Retin A Tretinion
-Red LED Light Therapy Mask or skin
-Dermaroller or Dermapen with Vitmamin C&E Serum
-Liposomal Vitamin C Supplement
-Biotin Supplement
-Aloe Vera Gel
-Collagen peptides I’ve heard are good but I don’t know anyone who has used them.
More Supplements that are beneficial for skin and health in general...
-MSM
-L-Lysine
-Omega 3s
-Alpha Lipoic Acid
-Zinc+Copper+Selenium
-B complex
-Royal Jelly
-Cod Liver Oil
-Collagen, animal source
-Probiotic, (gut health is very important for skin)
And frequent sunlight exposure, not 8 hours tanning in the heavy hot sun, get your vitamin D you pussies the sun is good for you and your skin.
And for the Shit and Carcoal Skin Ethniks Curries, and Afrikancels:
ummmm idk
Try
View attachment 229872
But seriously
Share your knowledge and experience on the products above
And any lesser known possible skin or skin coloring LooksMaxes ideas
Let’s have a discussion, and possibly discover more and something new.
How much are you taking daily? I’m currently on 150,000iu and seeing decent results.I use beta-carotene supplements for over 1 month now. I have only had 1 comment so far, about my skin tone. I didn't trach color changes. But I do think it slowly gets better. I gotta/can chack pistures/photos. But the shit thing with (old) pistures is that lightening is often shit, so can't compare
How much are you taking daily? I’m currently on 150,000iu and seeing decent results.
Exactly, UVA gonna fuck it up in the long runIs it possible to tan while wearing a 30 spf sunscreen?
I want that glow but don't want to fuck my skin with uv rays.
If ur psl 2.5 like uliterally go outside and wear sun screen and take beta carotene and astaxanthin. the sun will do more than u know but everyone here is too aspie and high inhib to be out in the sun for a few hours a day.
If ur psl 2.5 like u
It don't help
I don't take it bc I can't find anything about its potency as a 5AR inhibitor.@Griffith @PrettyBoyMaxxing @Alarico8 y'all taking 12mg astaxanthin once a day or twice?
red hue is not about testred undertone= high red blood cells. high red blood cells= high test
all attraction is based off of hormones bc they influence everything from skin to bones.
Afaik it's not a 5AR inhibitor to any reasonable extent. I haven't heard it inhibits 5AR. It's definitely better for coloring than Beta-Carotene though.I don't take it bc I can't find anything about its potency as a 5AR inhibitor.
I'll probably start soon then. Should compliment MT2 nicely.Afaik it's not a 5AR inhibitor to any reasonable extent. I haven't heard it inhibits 5AR. It's definitely better for coloring than Beta-Carotene though.
once@Griffith @PrettyBoyMaxxing @Alarico8 y'all taking 12mg astaxanthin once a day or twice?
https://ghr.nlm.nih.gov/gene/BCO1 this gene needs to convert all the beta carotene to vitamin A and it's a weaker carotenoid than astaxanthin. We really don't want a whole load of vitamin A and don't want problems with conversion leaving us with unconverted vitA precursors in our system. I think astaxanthin is in krill oil too and it isn't vit A, so we can get the coloring and anti-oxidant effects without the possible downsides that taking beta carotene longterm could leave us with.I don't take it bc I can't find anything about its potency as a 5AR inhibitor.
red hue is not about test
otherwise black guys in africa would have red cheeks
so talking shit
and trying to say white men are high test
and that no other race is high t cuz they haven't got a red hue
Thats facts nigga, latino and mixed with black but unhealthy as self and skin been lacking, need to lightskin nigga max on foe nemI have a donut glazed mulatto skin color; blessed to have that. #MulattoMasterRace No Homo but Chris brown Sexy AF
On foe nem grave lmaooThats facts nigga, latino and mixed with black but unhealthy as self and skin been lacking, need to lightskin nigga max on foe nem
Makes sense. Do you have a recommended dosage in mind?https://ghr.nlm.nih.gov/gene/BCO1 this gene needs to convert all the beta carotene to vitamin A and it's a weaker carotenoid than astaxanthin. We really don't want a whole load of vitamin A and don't want problems with conversion leaving us with unconverted vitA precursors in our system. I think astaxanthin is in krill oil too and it isn't vit A, so we can get the coloring and anti-oxidant effects without the possible downsides that taking beta carotene longterm could leave us with.
I saw something before about "long term Beta Carotene intake increases risk of mortality". Probably the unconverted bc acting as a pro-oxidant and the sustained vitA that could be stressing the liver. Probably both. Astaxanthin > BC imo
Hydroquinone 4% is the most effective, but you need to be prescribed.And how to fix indian like skin?
Oh no, only 6ft!!!!!Not in motion, plus Meeks is only 6 feet tall with shit frame/psychique
Haven't used it yet but 12mg once per day is what I'm gonna go withMakes sense. Do you have a recommended dosage in mind?
Can you change your undertone?I have dark hair. I just ordered Astaxanthin so I hope i get a nice redish undertone to my vampire skin tone
WTF YOU'RE A NAGGER!!!!!