gingergreycell
ascend and forget
- Joined
- Feb 24, 2025
- Posts
- 352
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1. Baseline Peptide Glow Stack: GHK-Cu, TB-500 & BPC-157 - to mitigate facial inflammation and ascend coloring + a plethora of other non-facial benefits that aren't explicitly "looksmaxxing" related
2. Isotretinoin (accutane): 30mg p/d for 2 months - then titrate up or down (either UP to 40mg p/d or DOWN to 20mg p/d) depending on results after 2 months at 30mg p/d, then a continuous daily dosage of 10mg to reduce acne scarring long term and prevent future hormonal acne breakouts
3. Topical tretinoin: 0.05% p/d & before bed to avoid unnecessary irritation throughout the day - "double layered approach" is superior for treating acne through my experience
4. Haircare + styling products: shampoo (3x per week), conditioner (3x per week), hair oil - either castor, argan or rosemary (1x per week) and then styling products (MUST BE AS HIGH QUALITY AS YOU CAN AFFORD)
5. Astaxanthin + beta-carotene supplementation: astaxanthin 10-20mg per day & beta-carotene 10-20mg - you COULD consider megadosing these two as an alternative if you cannot afford the Peptide Glow Stack
6. Collagen supplementation: basic dermatology (just find a supplement on Amazon (ideally bovine))
7. Minoxidil: 5% concentration topical solution over hairline 1x per day
IF OVER 16 you MUST take dutasteride at 2.5mg to eviscerate DHT (a key component in MPB (especially if you might be genetically predisposed to hairline recession or MPB) "you can't slay bald" - me
2. Isotretinoin (accutane): 30mg p/d for 2 months - then titrate up or down (either UP to 40mg p/d or DOWN to 20mg p/d) depending on results after 2 months at 30mg p/d, then a continuous daily dosage of 10mg to reduce acne scarring long term and prevent future hormonal acne breakouts
3. Topical tretinoin: 0.05% p/d & before bed to avoid unnecessary irritation throughout the day - "double layered approach" is superior for treating acne through my experience
4. Haircare + styling products: shampoo (3x per week), conditioner (3x per week), hair oil - either castor, argan or rosemary (1x per week) and then styling products (MUST BE AS HIGH QUALITY AS YOU CAN AFFORD)
5. Astaxanthin + beta-carotene supplementation: astaxanthin 10-20mg per day & beta-carotene 10-20mg - you COULD consider megadosing these two as an alternative if you cannot afford the Peptide Glow Stack
6. Collagen supplementation: basic dermatology (just find a supplement on Amazon (ideally bovine))
7. Minoxidil: 5% concentration topical solution over hairline 1x per day
IF OVER 16 you MUST take dutasteride at 2.5mg to eviscerate DHT (a key component in MPB (especially if you might be genetically predisposed to hairline recession or MPB) "you can't slay bald" - me
