SKIN+ HAIR + COLORING - KEY NOTES

[gingergreycell]

1. Baseline Peptide Glow Stack: GHK-Cu, TB-500 & BPC-157 - to mitigate facial inflammation and ascend coloring + a plethora of other non-facial benefits that aren't explicitly "looksmaxxing" related
2. Isotretinoin (accutane): 30mg p/d for 2 months - then titrate up or down (either UP to 40mg p/d or DOWN to 20mg p/d) depending on results after 2 months at 30mg p/d, then a continuous daily dosage of 10mg to reduce acne scarring long term and prevent future hormonal acne breakouts
3. Topical tretinoin: 0.05% p/d & before bed to avoid unnecessary irritation throughout the day - "double layered approach" is superior for treating acne through my experience
4. Haircare + styling products: shampoo (3x per week), conditioner (3x per week), hair oil - either castor, argan or rosemary (1x per week) and then styling products (MUST BE AS HIGH QUALITY AS YOU CAN AFFORD)
5. Astaxanthin + beta-carotene supplementation: astaxanthin 10-20mg per day & beta-carotene 10-20mg - you COULD consider megadosing these two as an alternative if you cannot afford the Peptide Glow Stack
6. Collagen supplementation: basic dermatology (just find a supplement on Amazon (ideally bovine))
7. Minoxidil: 5% concentration topical solution over hairline 1x per day

IF OVER 16 you MUST take dutasteride at 2.5mg to eviscerate DHT (a key component in MPB (especially if you might be genetically predisposed to hairline recession or MPB) "you can't slay bald" - me​

 

[gingergreycell]

BUMP

 

[medialcanthus]

1. Baseline Peptide Glow Stack: GHK-Cu, TB-500 & BPC-157 - to mitigate facial inflammation and ascend coloring + a plethora of other non-facial benefits that aren't explicitly "looksmaxxing" related
2. Isotretinoin (accutane): 30mg p/d for 2 months - then titrate up or down (either UP to 40mg p/d or DOWN to 20mg p/d) depending on results after 2 months at 30mg p/d, then a continuous daily dosage of 10mg to reduce acne scarring long term and prevent future hormonal acne breakouts
3. Topical tretinoin: 0.05% p/d & before bed to avoid unnecessary irritation throughout the day - "double layered approach" is superior for treating acne through my experience
4. Haircare + styling products: shampoo (3x per week), conditioner (3x per week), hair oil - either castor, argan or rosemary (1x per week) and then styling products (MUST BE AS HIGH QUALITY AS YOU CAN AFFORD)
5. Astaxanthin + beta-carotene supplementation: astaxanthin 10-20mg per day & beta-carotene 10-20mg - you COULD consider megadosing these two as an alternative if you cannot afford the Peptide Glow Stack
6. Collagen supplementation: basic dermatology (just find a supplement on Amazon (ideally bovine))
7. Minoxidil: 5% concentration topical solution over hairline 1x per day

IF OVER 16 you MUST take dutasteride at 2.5mg to eviscerate DHT (a key component in MPB (especially if you might be genetically predisposed to hairline recession or MPB) "you can't slay bald" - me​

i wonder if 1 rid rosacea

 

[pentamogged9000]

IF OVER 16 you MUST take dutasteride at 2.5mg to eviscerate DHT (a key component in MPB (especially if you might be genetically predisposed to hairline recession or MPB) "you can't slay bald" - me​

"im a jew and want to rape your health"

dont take 5a reductase inhibitors unless you want to become a cuck

 

[subhuman1996]

Thx bhai, I’m def saving this one

 

[HighIQ ubermensch]

bro just read BOTB gpt slop & think he's maxxing

 

[lowlifehtn]

1. Baseline Peptide Glow Stack: GHK-Cu, TB-500 & BPC-157 - to mitigate facial inflammation and ascend coloring + a plethora of other non-facial benefits that aren't explicitly "looksmaxxing" related
2. Isotretinoin (accutane): 30mg p/d for 2 months - then titrate up or down (either UP to 40mg p/d or DOWN to 20mg p/d) depending on results after 2 months at 30mg p/d, then a continuous daily dosage of 10mg to reduce acne scarring long term and prevent future hormonal acne breakouts
3. Topical tretinoin: 0.05% p/d & before bed to avoid unnecessary irritation throughout the day - "double layered approach" is superior for treating acne through my experience
4. Haircare + styling products: shampoo (3x per week), conditioner (3x per week), hair oil - either castor, argan or rosemary (1x per week) and then styling products (MUST BE AS HIGH QUALITY AS YOU CAN AFFORD)
5. Astaxanthin + beta-carotene supplementation: astaxanthin 10-20mg per day & beta-carotene 10-20mg - you COULD consider megadosing these two as an alternative if you cannot afford the Peptide Glow Stack
6. Collagen supplementation: basic dermatology (just find a supplement on Amazon (ideally bovine))
7. Minoxidil: 5% concentration topical solution over hairline 1x per day

IF OVER 16 you MUST take dutasteride at 2.5mg to eviscerate DHT (a key component in MPB (especially if you might be genetically predisposed to hairline recession or MPB) "you can't slay bald" - me​

Water

 

[gingergreycell]

Water

look at title

 

[gingergreycell]

"im a jew and want to rape your health"

dont take 5a reductase inhibitors unless you want to become a cuck

either rape your health or rape your ability to slay at 30+

 

[gingergreycell]

bro just read BOTB gpt slop & think he's maxxing

Guaranteed I mog you so just shut up

 

[HighIQ ubermensch]

Guaranteed I mog you so just shut up

muh me mog bro

fucking retarded subhuman

 

[slaters]

Where is the melanotan or tanning drops

 

[ybuyhgui]

i wonder if 1 rid rosacea

A fellow struggler I see

 

[gingergreycell]

muh me mog bro

fucking retarded subhuman

 

[gingergreycell]

i wonder if 1 rid rosacea

wdym?

 

[gingergreycell]

Where is the melanotan or tanning drops

forgot (rep the post bro)

 

[medialcanthus]

wdym?

if GHK-Cu, TB-500 & BPC-157 would get rid of rosacea along with a clean diet
from what i understand its blood vessel related but rosacea creams are massive cope tbh

 

[gingergreycell]

if GHK-Cu, TB-500 & BPC-157 would get rid of rosacea along with a clean diet
from what i understand its blood vessel related but rosacea creams are massive cope tbh

try it

 

[medialcanthus]

try it

im trying

• L glutamine 2x 500mg/day (ES),
• Zinc Carnosine 1x 37.5/day (10-15 minutes before dinner),
• L tyrosine 500mg/day (30 minutes before breakfast),
• Dandelion Root (Debloat) 2x/day 10m Before Lunch/Dinner,
• NAC 600mg/day (2h post-dinner or between meals),
• Vitamin D 2000IU/day (right before breakfast),
• Magnesium Glycinate 266mg/day BFS,
• Omega-3 (3x a day/with meals),

Skin-Focused Supplement Routine

• L-Glutathione 500 mg/day (2 doses) AM/PM on empty stomach...Only use 2-4 weeks

• Vitamin C RH 1000mg/day. (when waking up)

not GPT btw but copy pasted from notes app
these seem to be able to improve coloring
i have nice skin i just think im deficient in some of these and ive noticed rosacea is nutrient based

 

[gingergreycell]

im trying

• L glutamine 2x 500mg/day (ES),
• Zinc Carnosine 1x 37.5/day (10-15 minutes before dinner),
• L tyrosine 500mg/day (30 minutes before breakfast),
• Dandelion Root (Debloat) 2x/day 10m Before Lunch/Dinner,
• NAC 600mg/day (2h post-dinner or between meals),
• Vitamin D 2000IU/day (right before breakfast),
• Magnesium Glycinate 266mg/day BFS,
• Omega-3 (3x a day/with meals),

Skin-Focused Supplement Routine

• L-Glutathione 500 mg/day (2 doses) AM/PM on empty stomach...Only use 2-4 weeks

• Vitamin C RH 1000mg/day. (when waking up)

not GPT btw but copy pasted from notes app
these seem to be able to improve coloring
i have nice skin i just think im deficient in some of these and ive noticed rosacea is nutrient based

based