Skin quality is horrible and def my worst feature tips?

A

Anabolicbreakfaster

Iron
Joined
Jan 9, 2025
Posts
20
Reputation
12
I have a very good diet with no processed foods and low sodium too. I drink 3-4L of water everyday and dont use cerave and have no skincare products that I use daily besides Caffeine serum after I quit using them when my skin was unchanging.

I eat 2800 calories, high protein everyday.
Dont have a harmful shampoo, conditioner and body wash at all.

Acne is in the genes??? Could that be my only issue??
Definitely worth mentioning I have an extremely high test level and have lots of backne too.
 
I have a very good diet with no processed foods and low sodium too. I drink 3-4L of water everyday and dont use cerave and have no skincare products that I use daily besides Caffeine serum after I quit using them when my skin was unchanging.

I eat 2800 calories, high protein everyday.
Dont have a harmful shampoo, conditioner and body wash at all.

Acne is in the genes??? Could that be my only issue??
Definitely worth mentioning I have an extremely high test level and have lots of backne too.
acne is almost always from a poor diet
idk whats heppening if ur diet is good maybe find natural skin care produts
 
I have a very good diet with no processed foods and low sodium too. I drink 3-4L of water everyday and dont use cerave and have no skincare products that I use daily besides Caffeine serum after I quit using them when my skin was unchanging.

I eat 2800 calories, high protein everyday.
Dont have a harmful shampoo, conditioner and body wash at all.

Acne is in the genes??? Could that be my only issue??
Definitely worth mentioning I have an extremely high test level and have lots of backne
Probs just shitty genetics, are you Indian by chance?
 

Similar threads

forwardridge
Replies
25
Views
1K
forwardridge
forwardridge
truelatvian
Replies
12
Views
397
truelatvian
truelatvian
B
Replies
12
Views
942
jestercookievicular
jestercookievicular
donkeyskin
Replies
7
Views
344
donkeyskin
donkeyskin
anhedonia666
Discussion rate my cycle
Replies
48
Views
489
anhedonia666
anhedonia666

Users who are viewing this thread

Back
Top