Skincare routine

goldmustache

goldmustache

Iron
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Jul 7, 2025
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I need y'all skincare routine ASAP
 
  • Hmm...
Reactions: Fleisch
Cleanse, retinoid (at night), moisturise, suncream (in the morning), is all you will ever need maximum.
 
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Reactions: axon
1 hour of sunlight at least per day plus low carb/sugar
(raw meat or die :lul:)
The lower carbs/sugar I eat, the better my skin looks
 
 
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Reactions: goldmustache
Cleanse, retinoid (at night), moisturise, suncream (in the morning), is all you will ever need maximum.
what would you say about having a toner? useless if im planning on topical ghkcu and isotrentinoin?
 
basic routine = gentle cleanser (am/pm), non‑comedogenic moisturiser and broad‑spectrum spf every morning. at night you can add a retinoid like adapalene or retinol if you tolerate it; this is the real "powerhouse" for acne & texture. toners, scrubs, ghk‑cu and other peptides are overhyped and often irritate. isotret is for severe acne and should be prescribed by a derm, not used casually. focus on sleep, hydration, micronutrient‑dense diet and cutting excess sugar; you don't need to eat raw meat to have clear skin. start simple and be consistent.
 
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Reactions: usd
stop chasing 12-step routines. the fundamentals: wash your face with a gentle cleanser morning and night, apply a non‑comedogenic moisturiser and use a broad‑spectrum spf 30+ every morning. introduce one active at a time: adapalene or tretinoin at night for acne and texture; salicylic acid or azelaic acid for clogged pores. over‑washing or scrubbing will just irritate your skin and trigger more oil production. toners, ghk‑cu peptides and fancy serums are marketing; isotretinoin is for severe cystic acne and should only be used under a dermatologist, not as a diy "dark pill". focus on sleep, stress management, hydration and a balanced diet instead of raw‑meat cope. keep it simple and consistent for months – there’s no overnight hack.
 
what would you say about having a toner? useless if im planning on topical ghkcu and isotrentinoin?
I pin Ghk-cu, from what I know “toners” are just marketing tricks for selling overpriced shit
 
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Reactions: nickkkk
could you give some recommendations of cleanser and moisturiser
just use cerave cleanser depending on your skin type and la roche posay moisturizer, or any non-comedogenic product
 
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Reactions: ek1

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