Skinny arms

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

I might start going to the gym so should I prioritize arms over everything

I'm not big overall but arms are quite small compared to the rest. They are also showing very often compared to the rest of the body so I feel as if I should spam them. other muscles will still grow with but at a slower pace. I also need to grow my calves but they're most likely gna be small 4evr

 

[JOTAROSON]

Возможно, я начну ходить в спортзал, поэтому стоит ли мне отдавать приоритет тренировке рук?
View attachment 4936662View attachment 4936664
В целом я не крупный, но руки довольно маленькие по сравнению с остальным телом. К тому же, они очень часто видны на фоне остального тела, поэтому мне кажется, что их нужно активно тренировать. Другие мышцы тоже будут расти, но медленнее. Мне также нужно накачать икры, но они, скорее всего, останутся маленькими навсегда.

Bro your frame is just amazing, your proportions are very good

 

[giodd]

mirin frame

 

[mandibular2000]

r u on roids?

 

[81xa]

good frame
yes you need to work on arms particularly biceps

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

r u on roids?

Nah, I don't really like the idea of not being natural and I can't afford them either

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

mirin frame

Bro your frame is just amazing, your proportions are very good

Thanks brahs

 

[mandibular2000]

Nah, I don't really like the idea of not being natural and I can't afford them either

holy shit ur frame is insane then, no gym aswell

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

good frame
yes you need to work on arms particularly biceps

Yeah my forearms are also twigs but so I'mma try and focus on those aswell

 

[giodd]

holy shit ur frame is insane then, no gym aswell

probably home workout but still good
better if he loses fat

 

[mandibular2000]

probably home workout but still good
better if he loses fat

yeah no one gets that shit from nothing

 

[giodd]

yeah no one gets that shit from nothing

mirin avi

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

probably home workout but still good
better if he loses fat

yeah no one gets that shit from nothing

I've done sports my whole life so that definitely contributed to it

 

[giodd]

I've done sports my whole life so that definitely contributed to it

what sports

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

what sports

Rugby when I was young, football from 7-12, rowing from 12-13, mma from 13-14, football again from 15-16

 

[giodd]

Rugby when I was young, football from 7-12, rowing from 12-13, mma from 13-14, football again from 15-16

cool, are you brown or just tan

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

cool, are you brown or just tan

Mixed , I am also slightly tanned rn bc I've been in the sun 24/7 recently bc I just had spring break

 

[ropemaxxer00]

Holy frame

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

Holy frame

Thanks

 

[Final Fantasy]

Mirin frame
I wouldn't spam the arms due to diminishing returns but prioritise them at the start of your workout so the sets you do on your arms are the most stimulated and done with the most energy.

And you don't want a unproportionate physique tho a arm dominant physique mogs heavy