TimesZ
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- Nov 4, 2024
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been taking this for about 3 weeks now and my skin facially and also on my hands feels way smoother and softer, its pretty noticeable changes tbh:
Collagen type 3 and 1 powder make sure its from cows, shitty collagen from other sources except cows isnt as good
skin restoring ceramides from life extensions, they give the skin more moisture basically (make sure to take ceramide with a meal that includes fat like eggs, fish etc.)
L-glutathion liposomal, even better if you can inject it with an IV drip but most people dont have that luxury me included
Collagen type 3 and 1 powder make sure its from cows, shitty collagen from other sources except cows isnt as good
skin restoring ceramides from life extensions, they give the skin more moisture basically (make sure to take ceramide with a meal that includes fat like eggs, fish etc.)
L-glutathion liposomal, even better if you can inject it with an IV drip but most people dont have that luxury me included
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