Skipping leg day to be more consistent with upper body?

lebanegro

lebanegro

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I'm taking a bunch of engineering classes this semester and I'm finding it hard to maintain going to the gym 6 days a week. I haven't made like any progress on my lifts the last couple months because of it.

Normally what I do when I need to skip the gym is I pause my routine and get back to whatever day I last left off on. Should I just start skipping legs altogether to improve consistency with upper body?

I almost never see most of the bigger guys at my gym train legs. Is this just like something people already do that I don't know about? Is not skipping leg day just a meme?
 
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skipping leg day to make your dick look bigger
 
  • JFL
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squatting makes you stronger overall

those big guys you see probbly have no power or athleticism. they just pump their tissue full of blood
 
There was a study where one group did leg curls and the other did arm curls and at the end of the study the leg curl group grew their arms just as much as the group that did bicep curls.

This is because legs release a ton of hormones. In my experience, doing legs allows you to make bigger gains with shoulders/arms and recover faster.

legs are also your fuck muscles so if they aren’t strong no girl will fuck you a second time.

You can skip them, but honestly just having 1 day a week where you hit a few sets of squats+calf raises will give you great results.

I do 4 days a week and have better results than any natty on this forum imo.

Legs+arms, back+shoulders, chest+arms, back+shoulders is my split.
 
  • Woah
Reactions: thecel
There was a study where one group did leg curls and the other did arm curls and at the end of the study the leg curl group grew their arms just as much as the group that did bicep curls.

This is because legs release a ton of hormones. In my experience, doing legs allows you to make bigger gains with shoulders/arms and recover faster.

legs are also your fuck muscles so if they aren’t strong no girl will fuck you a second time.

You can skip them, but honestly just having 1 day a week where you hit a few sets of squats+calf raises will give you great results.

I do 4 days a week and have better results than any natty on this forum imo.

Legs+arms, back+shoulders, chest+arms, back+shoulders is my split.

link?
 

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