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๕ඞChick3ncu1ry
Gymceling everyday
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- Mar 28, 2020
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Are there any of you who need to nap once or twice a day despite getting enough sleep at night just to get by?
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I usually sleep at least 8-9 hours every night it's been like this for 7 years after 4 of my teeth extractedmaybe your not getting Quality sleep
could very well be. do you get enough vitamin d? i used to sleep like 12 hours when i was ldarmaxxing in the basement. turns out i was extremely vit d deficient.I usually sleep at least 8-9 hours every night it's been like this for 7 years after 4 of my teeth extracted
Could it be I have sleep apnea? im recessedcel
Could be yeahI usually sleep at least 8-9 hours every night it's been like this for 7 years after 4 of my teeth extracted
Could it be I have sleep apnea? im recessedcel
I have been supplementing with vitamin d3 10 000 i.u. for 2 years now still feeling tired and yawning throughout the daycould very well be. do you get enough vitamin d? i used to sleep like 12 hours when i was ldarmaxxing in the basement. turns out i was extremely vit d deficient.
So you don't need to take a nap during the day after getting 8 hours of sleep at night?Could be yeah
Get that checked
I have been supplementing with vitamin d3 10 000 i.u. for 2 years now still feeling tired and yawning throughout the day
get checked then. after i fixed my vit d deficiency i never felt tired after sleeping 8-9 hoursSo you don't need to take a nap during the day after getting 8 hours of sleep at night?
my hands and feets are long, why?Do you have bigger hands and feets?
if u notice changes in your jaw as well, go to a doctor to check for Acromegaly.my hands and feets are long, why?
I have done that, and 3 groups of friends have recorded me as well. I sometimes snore and my mouth was wide opened.well if you're recessed it's probably sleep apnea. You could record yourself while you sleep to hear if you snore then you'll know if you have sleep apnea.
my fingers are not thickened they are frailif u notice changes in your jaw as well, go to a doctor to check for Acromegaly.
na I don't snore. Mouth breathers snore and most of my friends who snore are recessedI have done that, and 3 groups of friends have recorded me as well. I sometimes snore and my mouth was wide opened.
But isn't it normal for guy to snore? u guys snore too right?
How can I rope if I am recessed the rope would be loosemaybe you should rope
thoughts?
quality doesnt mean how long u sleep. try different beds and pillows, positions, Surroundings etc etc. im not ane expert tho. could be also your airflow yesI usually sleep at least 8-9 hours every night it's been like this for 7 years after 4 of my teeth extracted
Could it be I have sleep apnea? im recessedcel
I got my wisdom teeth extracted in my early 20s, thats when my sleep problems seemed to have startedI usually sleep at least 8-9 hours every night it's been like this for 7 years after 4 of my teeth extracted
Could it be I have sleep apnea? im recessedcel
Mirin the energy, I am bedridden rn suffering from OSA. With that amount of energy I would probably be the next Elon musklow T
i slept 3 hours last night and just came back from the gym right now
Guess what, tonight im hitting the gym again cuz idgaf, my energy levels are still hella good.
if ur not sleeping 10+ hours per night ur fucking trolling.
Go to the doctorI got my wisdom teeth extracted in my early 20s, thats when my sleep problems seemed to have started![]()
unfortunately i only have big arms not big brains.Mirin the energy, I am bedridden rn suffering from OSA. With that amount of energy I would probably be the next Elon musk
Can*Too much sleep is an make you feel tired
I have slept from 6-11 hours it seems like the former length leaving me even more tiredToo much sleep is an make you feel tired