Sleep Deprivation for better social skills?

[Deleted member 8856]

So the other day I had back to back 12 hr shifts as usual and I got 4 hours of sleep the night before. That day at work I noticed my social skills were 10x better and conversations were much more smooth, and I was alot more impulsive, and much lower inhibitons (was still miserable because lack of sleep tho) I noticed similar experiences thruout High school. So this got me thinking why sleep deprivation does this and I wanted other people's experience so I went on Reddit and found multiple post confirming my observation. Like this post:


JFL this guy said sleep deprivation got him into relationships because he was more social:

Lots of these posts said that being sleep deprived is like having a couple drinks, and your brain is slower so you're less likely to overthink things. They also said there was a study on this

I honestly found it more effective for social skills than anytime I took phenibut. Phenibut just improved my mood tbh.

So should we start sleepdeprivemaxxing now? Its fuckin horrible for health I'm mostly joking on doing this but its just an observation. Thoughts?

TD;LR : Sleep deprivation may lower effectively inhibitons (similar to being drunk)

 

[ifyouwannabemylover]

jfl I noticed this too.

but for me there's a difference between the exhausted type of sleep deprivation where you feel awful and get aggravated easily as opposed to the chill kind where you feel like you're floating on a cloud or something. the latter is what helps with inhibition for me.

 

[Deleted member 15260]

Yes it 1000% helps my dude

when i’m sleep deprived I act like the ugly version of Maher on cocaine and people seem to like it

 

[TUSSELEIF]

Sleep deprivation looksmin you hard

 

[Deleted member 8856]

jfl I noticed this too

Just don't sleep theory we will all be banging Stacy now on Jihad!

 

[Deleted member 8856]

Sleep deprivation looksmin you hard

Yes but your social skills will make up for it

 

[AlwaysHaveQuestions]

jfl I noticed this too.

but for me there's a difference between the exhausted type of sleep deprivation where you feel awful and get aggravated easily as opposed to the chill kind where you feel like you're floating on a cloud or something. the latter is what helps with inhibition for me.

i didnt get enough sleep this week and i started acting like a bitch to everybody lol i yelled at my friend forgot why

 

[Deleted member 8856]

jfl I noticed this too.

but for me there's a difference between the exhausted type of sleep deprivation where you feel awful and get aggravated easily as opposed to the chill kind where you feel like you're floating on a cloud or something. the latter is what helps with inhibition for me.

How many hours for the latter

 

[ifyouwannabemylover]

i didnt get enough sleep this week and i started acting like a bitch to everybody lol i yelled at my friend forgot why

yeah when I don't get enough sleep and then have to get up and do shit during the day I feel like going er in minecraft. but just staying up for longer than usual is what creates that floating on a cloud feeling for me before I finally get to ldar for 12h straight.

 

[ifyouwannabemylover]

How many hours for the latter

not long I think. maybe 3-4 and then ldar and go to sleep.

 

[Deleted member 8856]

yeah when I don't get enough sleep and then have to get up and do shit during the day I feel like going er in minecraft. but just staying up for long is what creates that floating on a cloud feeling for me before I finally get to ldar for 12h straight.

Staying up all night?

 

[Deleted member 8856]

not long I think. maybe 3-4 and then ldar and go to sleep.

Brutal. Feels like im dying on 4 hrs sleep

 

[ifyouwannabemylover]

Staying up all night?

then you'll probably have low inhibitions for 3 hours in the morning or something but having to do shit during the day is awful.

there's no effective way to apply this and it's dumb anyway. try blasting phenibut.

 

[Deleted member 8856]

then you'll probably have low inhibitions for 3 hours in the morning or something but having to do shit during the day is awful.

there's no effective way to apply this and it's dumb anyway. try blasting phenibut.

Phenibut doesn't change me socially tbh

 

[Deleted member 9670]

Sleep deprivation looksmin you hard

Just do it when you go out

 

[TsarTsar444]

This only works once a time thing, its bad af to do for days

 

[Patient A]

Brutal. Feels like im dying on 4 hrs sleep

Welcome to my life it’s hell. @BrendioEEE

 

[aBetterMii]

Sleep deprivation looksmin you hard

Unless youre pretty boy alt maxxer that wears black clothes and shit and girls unironically like the super tired dark eyes (is niche tho ofc)

 

[Idontknowlol]

Being sleep deprived makes you low inhib, it's scientific proven

 

[Deleted member 6403]

Results from running off stress hormones

 

[Deleted member 8856]

Welcome to my life it’s hell. @BrendioEEE

Damn, you must be socialmaxxed then

 

[Deleted member 8856]

Results from running off stress hormones

Wait why does it lower inhibitons then

 

[R@m@]

probably reduces amygdala activity, less social anxiety yeah

 

[TUSSELEIF]

Just do it when you go out

Yeah but you’ll look like shit, red eyes, dark undereyes, saggy eyes, bad skin

 

[sensen]

So the other day I had back to back 12 hr shifts as usual and I got 4 hours of sleep the night before. That day at work I noticed my social skills were 10x better and conversations were much more smooth, and I was alot more impulsive, and much lower inhibitons (was still miserable because lack of sleep tho) I noticed similar experiences thruout High school. So this got me thinking why sleep deprivation does this and I wanted other people's experience so I went on Reddit and found multiple post confirming my observation. Like this post:


JFL this guy said sleep deprivation got him into relationships because he was more social: View attachment 1335080
Lots of these posts said that being sleep deprived is like having a couple drinks, and your brain is slower so you're less likely to overthink things. They also said there was a study on this

I honestly found it more effective for social skills than anytime I took phenibut. Phenibut just improved my mood tbh.

So should we start sleepdeprivemaxxing now? Its fuckin horrible for health I'm mostly joking on doing this but its just an observation. Thoughts?

TD;LR : Sleep deprivation may lower effectively inhibitons (similar to being drunk)

When I'm sleep deprived im anxious as shit, i do way better socially with good sleep.

 

[Deleted member 8856]

Yeah but you’ll look like shit, red eyes, dark undereyes, saggy eyes, bad skin

Its not about how you look bro... You should know this by now

 

[Patient A]

Damn, you must be socialmaxxed then

Yeah but no. it makes having a job hellish and I’m more social able not tired by far

 

[micropenis29]

you shouldn't want better social skills

you shouldn't want to be more NT

these things are traps

get more sleep, become healthier, thrive

 

[Deleted member 8856]

When I'm sleep deprived im anxious as shit, i do way better socially with good sleep.

Try even less sleep then

 

[Patient A]

you shouldn't want better social skills

you shouldn't want to be more NT

these things are traps

get more sleep, become healthier, thrive

 

[sensen]

Try even less sleep then

I just generally feel like shit without sleep. We all have our different reasons for not being happy with our social life, bad social skills is most definitely not mine.

 

[Cali Yuga]

So the other day I had back to back 12 hr shifts as usual and I got 4 hours of sleep the night before. That day at work I noticed my social skills were 10x better and conversations were much more smooth, and I was alot more impulsive, and much lower inhibitons (was still miserable because lack of sleep tho) I noticed similar experiences thruout High school. So this got me thinking why sleep deprivation does this and I wanted other people's experience so I went on Reddit and found multiple post confirming my observation. Like this post:


JFL this guy said sleep deprivation got him into relationships because he was more social: View attachment 1335080
Lots of these posts said that being sleep deprived is like having a couple drinks, and your brain is slower so you're less likely to overthink things. They also said there was a study on this

I honestly found it more effective for social skills than anytime I took phenibut. Phenibut just improved my mood tbh.

So should we start sleepdeprivemaxxing now? Its fuckin horrible for health I'm mostly joking on doing this but its just an observation. Thoughts?

TD;LR : Sleep deprivation may lower effectively inhibitons (similar to being drunk)

sleep deprivation can temporarily relieve symptoms of clinical depression and anxiety

i also find it makes me funnier and more open similar to being tipsy

 

[Deleted member 8856]

sleep deprivation can temporarily relieve symptoms of clinical depression and anxiety

i also find it makes me funnier and more open similar to being tipsy

How can I feel like this 24/7

 

[TITUS]

Sleep deprivation increases your agression amongs other things, and that may contribute.

 

[Cali Yuga]

How can I feel like this 24/7

stop being depressed and anxious

 

[thegoat]

Giga high iq, u just reminded me of this one time i was sleep deprived at an event and was way more outgoing than usual

 

[weallburninhell]

So the other day I had back to back 12 hr shifts as usual and I got 4 hours of sleep the night before. That day at work I noticed my social skills were 10x better and conversations were much more smooth, and I was alot more impulsive, and much lower inhibitons (was still miserable because lack of sleep tho) I noticed similar experiences thruout High school. So this got me thinking why sleep deprivation does this and I wanted other people's experience so I went on Reddit and found multiple post confirming my observation. Like this post:


JFL this guy said sleep deprivation got him into relationships because he was more social: View attachment 1335080
Lots of these posts said that being sleep deprived is like having a couple drinks, and your brain is slower so you're less likely to overthink things. They also said there was a study on this

I honestly found it more effective for social skills than anytime I took phenibut. Phenibut just improved my mood tbh.

So should we start sleepdeprivemaxxing now? Its fuckin horrible for health I'm mostly joking on doing this but its just an observation. Thoughts?

TD;LR : Sleep deprivation may lower effectively inhibitons (similar to being drunk)

i think its legit, when im sleep deprive i eye fuck every girls

 

[Deleted member 15338]

Yeah but no. it makes having a job hellish and I’m more social able not tired by far

Only real "cure" to anxiety is being agressive as it gets tbh everything else is cope

 

[Patient A]

Only real "cure" to anxiety is being agressive as it gets tbh everything else is cope

First of all your sentence doesn’t make sense, secondly, I’m only anxious when I have only slept a couple of hours. Thirdly wtf are you talking about, “just be aggressive” you completely clueless autistic moron kill yourself

 

[Deleted member 15338]

First of all your sentence doesn’t make sense, secondly, I’m only anxious when I have only slept a couple of hours. Thirdly wtf are you talking about, “just be aggressive” you completely clueless autistic moron kill yourself

Wtf i wasnt talking about u and yeah this is true anxiety is a just primitive fight or flight response and it is genetic. Most people with anxiety always choose acting super kind and submissive for compensating it. What i am trying to say you should to the reverse and it is only legit solution btw unironically "just be agressive".

 

[Deleted member 15338]

First of all your sentence doesn’t make sense, secondly, I’m only anxious when I have only slept a couple of hours. Thirdly wtf are you talking about, “just be aggressive” you completely clueless autistic moron kill yourself

Big amygdala(%100 genetic btw)=Social anxiety=Fight-Flight-Freeze response

 

[thegoat]

Wtf i wasnt talking about u and yeah this is true anxiety is a just primitive fight or flight response and it is genetic. Most people with anxiety always choose acting super kind and submissive for compensating it. What i am trying to say you should to the reverse and it is only legit solution btw unironically "just be agressive".

Ok next time I leave the basement im gonna "unironically just be aggressive". Surely i will climb the social hierarchy and make many foids wet using "unironically just be aggressive" technique. BTW i look like this

 

[Deleted member 15338]

Ok next time I leave the basement im gonna "unironically just be aggressive". Surely i will climb the social hierarchy and make many foids wet using "unironically just be aggressive" technique. BTW i look like this

View attachment 1351614

i am not denying it is autistic af and you cant yell or beat random people jfl. But anxiety is all about what i said therapy/drugs/sleep or other retarded things are cope.

 

[Patient A]

Big amygdala(%100 genetic btw)=Social anxiety=Fight-Flight-Freeze response
View attachment 1351606View attachment 1351605
View attachment 1351607

Sometimes you don’t do either. You just don’t care anymore. nearly every time when i am extremely tired I just want to go to bed zero care about drama bro you don’t understand. For some reason this response of zero care can de-escalate or makes people walk away. Or I just walk away. No care only tired. Want sleep

 

[Deleted member 15338]

Sometimes you don’t do either. You just don’t care anymore. nearly every time when i am extremely tired I just want to go to bed zero care about drama bro you don’t understand. For some reason this response of zero care can de-escalate or makes people walk away. Or I just walk away. No care only tired. Want sleep

Yeah this is why i also mentioned "freeze" in other words surrender.

 

[Gonthar]

Ok next time I leave the basement im gonna "unironically just be aggressive". Surely i will climb the social hierarchy and make many foids wet using "unironically just be aggressive" technique. BTW i look like this

Lift weights, build huge muscles, get tattoos, ditch the glasses, wear cool clothes...

 

[Patient A]

Yeah this is why i also mentioned "freeze" in other words surrender.

No my friend, you don't freeze, you just decide that you don't care, You should know where you stand with your possible outcomes to any given situation in the moment but most people just think too emotionally and make rash bad decisions.

Your argument is stupid and you are a teenager

 

[Deleted member 15338]

No my friend, you don't freeze, you just decide that you don't care, You should know where you stand with your possible outcomes to any given situation in the moment but most people just think too emotionally and make rash bad decisions.

Your argument is stupid and you are a teenager

Freeze=giving up=dont caring also whats up with being a teen

 

[Patient A]

Freeze=giving up=dont caring also whats up with being a teen

You are primitive and lack life experience

 

[Deleted member 15338]

You are primitive and lack life experience

Muh life experience life is extremly simple if u say otherwise you are coping with being a loser on metaphysical levels