Sleep Help

[saints_]

Is there a correct way to sleep rn ive just been sleeping on my back with a pillow but some say its better with no pillow might be a dumb question but i js wanna know

 

[drewdadew]

Apparently its good to sleep without any pillow for posture but thats kinda uncomfy. Generally just sleep on your back to prevent asymmetry

 

[saints_]

Apparently its good to sleep without any pillow for posture but thats kinda uncomfy. Generally just sleep on your back to prevent asymmetry

alright thx