Sleep is getting worse while starvemaxxing- any andvice?

improve_daily

improve_daily

dysmorphia
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My sleep has been getting pretty bad lately. Tomorrow I will wake up and look like a slave:feelswah:.I've been starvemaxxing for the past couple of days, and now I can barely fall asleep. Even melatonin doesn't really help.

Not sure if it's the low calories, stress, or something else, but it's definitely messing with my recovery.

Anyone experienced this before or got any tips?
 
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Reactions: unknownpinayslayer
this might just be a u issue
 
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Reactions: jl25, overrated and improve_daily
My sleep has been getting pretty bad lately. Tomorrow I will wake up and look like a slave:feelswah:.I've been starvemaxxing for the past couple of days, and now I can barely fall asleep. Even melatonin doesn't really help.

Not sure if it's the low calories, stress, or something else, but it's definitely messing with my recovery.

Anyone experienced this before or got any tips?
10 iu hgh + 25mg melatonin easy
 
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Reactions: improve_daily
My sleep has been getting pretty bad lately. Tomorrow I will wake up and look like a slave:feelswah:.I've been starvemaxxing for the past couple of days, and now I can barely fall asleep. Even melatonin doesn't really help.

Not sure if it's the low calories, stress, or something else, but it's definitely messing with my recovery.

Anyone experienced this before or got any tips?
Bump
 
My sleep has been getting pretty bad lately. Tomorrow I will wake up and look like a slave:feelswah:.I've been starvemaxxing for the past couple of days, and now I can barely fall asleep. Even melatonin doesn't really help.

Not sure if it's the low calories, stress, or something else, but it's definitely messing with my recovery.

Anyone experienced this before or got any tips?
Ahh I remember now I drank 1l of cola zero to fill my stomach and forgot there is also koffein omg i m so retarted :DERPPERS:
 
My sleep has been getting pretty bad lately. Tomorrow I will wake up and look like a slave:feelswah:.I've been starvemaxxing for the past couple of days, and now I can barely fall asleep. Even melatonin doesn't really help.

Not sure if it's the low calories, stress, or something else, but it's definitely messing with my recovery.

Anyone experienced this before or got any tips?
Melatonin
 
  • +1
Reactions: improve_daily
My sleep has been getting pretty bad lately. Tomorrow I will wake up and look like a slave:feelswah:.I've been starvemaxxing for the past couple of days, and now I can barely fall asleep. Even melatonin doesn't really help.

Not sure if it's the low calories, stress, or something else, but it's definitely messing with my recovery.

Anyone experienced this before or got any tips?
Dnr, starving is just gonna make you skinny fat. go on a calorie deficit of 200-300 calories and u’ll be fine
 
  • JFL
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Reactions: overrated and improve_daily
My sleep has been getting pretty bad lately. Tomorrow I will wake up and look like a slave:feelswah:.I've been starvemaxxing for the past couple of days, and now I can barely fall asleep. Even melatonin doesn't really help.

Not sure if it's the low calories, stress, or something else, but it's definitely messing with my recovery.

Anyone experienced this before or got any tips?
ever tried taking some thc gummies or smoking weed before going to sleep?

also i recommend drinking salt water just mix a pinch of salt in one glass of water right after you wake up it helps me lessen orthostatic hypotension

i also recommend not moving too fast, move as if youre hungover
 

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