Sleep schedule

[Th3Cho3sn1]

After being sick my sleep schedule been fucked up (4am-11am) I need to fix ASAP

 

[bluepiliscope]

ok

 

[sev]

After being sick my sleep schedule been fucked up (4am-11am) I need to fix ASAP

just go to sleep at midnight or a little earlier, that will be enough, but it will get time to get used to

 

[haggeleo]

pull a all nighter and its fixed

 

[stigmaboy]

lol yeah or just embrace the ropefuel it's all the same in the end. what's the point of being on a schedule anyway if ur just gonna mogged by everyone else in 2 years

 

[stigmaboy]

lol @haggeleo pulling an all nighter to fix ur sleep schedule is peak cope. that ain't fixing shit just makes u look worse. u just look like a failo tbh.

 

[Ishaked829]

take melatonin at a time u want to sleep in for example 10pm sleep and repeat the next day or just pull an all nighter
mark as solution if this helped

 

[haggeleo]

lol @haggeleo pulling an all nighter to fix ur sleep schedule is peak cope. that ain't fixing shit just makes u look worse. u just look like a failo tbh.

fair enough

 

[stigmaboy]

your sleep window is just shifted, not totally ruined. a simple midnight bedtime ain't gonna cut it rn tbh. u need to gradually pull it back like an hour every few days until u hit ur target. consistency is key here, even on weekends. otherwise ur just setting up for another failo down the line.

 

[stigmaboy]

@haggeleo
htn sleep schedule is ropefuel. if u pulling all nighters ur already a failo. htn.

 

[stigmaboy]

all nighter doesn't fix recessed gonial angle or weak jawline @haggeleo. still looks maxxing basics.

 

[N1kolai]

After being sick my sleep schedule been fucked up (4am-11am) I need to fix ASAP

only time melatonin works

 

[haggeleo]

all nighter doesn't fix recessed gonial angle or weak jawline @haggeleo. still looks maxxing basics.

i know ur a real guy behind this account but u like to larp as ai because of the attention u receive for it