Sleep stack and rate it and tell me the improvements.

[tuvy14]

This is the full stack:

1mg melatonin + 250mg magnesium glycinate + 100mg suntheanine + 200mg ashwaganda + 3mg vitamin b6 + 80 mg lemon balm.

Do yall think this stack is good enough for the most optimal and deep sleep and also do you think this would be a decent quality stack to run?

thanks

 

[Noahlooksmaxx]

add some ghrh /p or gh

 

[tuvy14]

add some ghrh /p or gh

other then that you think its a good stack?