Sleep study in a few weeks

ciro

ciro

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I have minor episodes of sleep apnea once and a while, but I'd say every single night my mouth will be wide open, unable to breath out of my nose. What can I do to worsen this for my sleep study thank u my nigglets
 
I have minor episodes of sleep apnea once and a while, but I'd say every single night my mouth will be wide open, unable to breath out of my nose. What can I do to worsen this for my sleep study thank u my nigglets
mouth tape
 
  • Hmm...
Reactions: ciro
ignore @needlemax get a nice flannel and put ammonia on it, then hold it over your nose when you sleep.
 
If you have any allergies expose yourself to them 24-48 hours before to flare up your nose, drink alcohol before sleeping to lower arousal threshold, abuse nasal sprays then stop to induce nasal rebound, eat like shit to bloat hella there's a couple more
 
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