Sleep

[casca1211]

How should I be sleeping?

 

[d-_-b]

?

 

[krads]

on your back

 

[Pasha33]

How should I be sleeping?

eyes closed, think about counting sheep jumping over a fence

 

[casca1211]

?

I meant like in what position should i be sleeping, would it make a difference if i slept on my back or on my sides

 

[krads]

I meant like in what position should i be sleeping, would it make a difference if i slept on my back or on my sides

sleep on your back for better facial symmetry over time.

 

[Pasha33]

I meant like in what position should i be sleeping, would it make a difference if i slept on my back or on my sides

nah bro focus on things like diet and lifestyle rather than sleeping positions, you’ll move in the night anyway so its basically impossible without blocking yourself

 

[jeremyy]

Some say side sleeping can be beneficial for tongue posture. But i sleep on my back for my back posture.