Sleeping late

[ayingsdud]

Can I sleep late but sleep 9-10 hours ?

 

[samo.]

how late

 

[Qmoggy]

how late

Like 3 to 4 am

 

[Tesarossa]

time of sleep doesnt matter what matters is hours although sleep quality improves when you head sleep facing south and at night. Rep and mark as solution

 

[samo.]

Like 3 to 4 am

yeah it’s fine but you won’t feel as refreshed as you would if u sleep around 8-10 and wake up around 6-8

 

[ayingsdud]

how late

2

 

[ayingsdud]

time of sleep doesnt matter what matters is hours although sleep quality improves when you head sleep facing south and at night. Rep and mark as solution

Thanks bro