sleeping

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does sleeping on a particular side makes your face more symmetrical or it is straight bullshit?
 
no sleeping on one side is fine
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does sleeping on a particular side makes your face more symmetrical or it is straight bullshit?
No, we Naturally should sleep on the left side because of out anatomy.
Asymmetrys are caused by bad posture and even worse if nutrients deficent.
 
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It could cause slight asymmetry when it comes to skin tone or wrinkles (over years) but from what I read, not to a noticable degree

If you can, go for it, it doesn't hurt to try, I tried it but I could never fall asleep on my back

PS: sleeping on back increases the chance of sleep paralysis
 
It doesent change anything, the left side is the best but tbh you can sleep on any.
 
No, we Naturally should sleep on the left side because of out anatomy.
Asymmetrys are caused by bad posture and even worse if nutrients deficent.
ok thx for explaining
 
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