Sleepmaxxing

Trevor Philips

Trevor Philips

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Joined
Sep 29, 2020
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Will sleepmaxxing have any long term/short term impacts on the skin? I'm looking to improve my skin greatly. I have recently started getting more Vitamin C, Carotene, etc. I want to achieve that natural glow and I wonder if sleepmaxxing for like 9-12 hrs every night can aide in skin regeneration and glow/health.
 
I don't think you're meant to sleep for that long
 
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I pop an aShWaGaNdHa and cetirizin before sleep and after 7h I feel refreshed like a baby ngl
 
I sleep for 12-13 hours dont expect anything tbh
 
idgaf about the recommendations
 
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