Smashing your facial bones with a hammer for growth? Bone smashing just seems like a bad idea.

[RICO]

This seems restarted to most,
but i know it works by creating micro-fractures that fill in to heal, making the bone larger and stronger.

Do any of you guys do this.
What were your results.

 

[RICO]

its been done in martial arts for a long time.

 

[Lawton88]

Never tried it. If done you better make sure its done evenly with the same force with the hammers.

 

[Sal]

jfl at these freshmans

 

[Fart mic]

jfl at these freshmans

But u same rank

 

[Fart mic]

its been done in martial arts for a long time.

My chin grew past my nose

 

[JosephGarrot123]

only worry is asymmetry if it does work

 

[justadude]

why has bonesmashing become so popular recently?

 

[volcelfatcel]

why has bonesmashing become so popular recently?

Salludon

 

[justadude]

Salludon

he said he bonesmashes?

 

[Deleted member 15392]

Do not recommend. You will end up with all sorts of fractures and injuries JFL.

 

[volcelfatcel]

he said he bonesmashes?

yes

 

[reborn]

You'll end up looking like this: