softmax for puberty

[aghhhhhhhhhh]

i need softmaxes no peptides i have chronic eczema 5'8 14yo also need help with diet supressants

 

[urban legend]

Softmaxxing during puberty is the exact same as after puberty

 

[IncredibleHouse]

sleepmax, gymmax, diet, skincare, haircut/care styling would be foundational

 

[kartergrey]

at 14 make sure ur sleeping 8-10 hours a night without fail, eat a balanced diet (do some research on optimizing diet for overall health), and be active via gym and social gatherings to ensure proper development.

 

[takethezincpill]

Zinc

 

[united17]

you can try triamcinolone acetonide 0.1 topical cream it worked super well for my eczema. I think its prescription only tho so a doctor needs to sign off on it.

 

[Knight]

i need softmaxes no peptides i have chronic eczema 5'8 14yo

The Ultimate pubertymaxxing guide, an introduction into androgens and growth factors, and how to apply them.

Preface: I've had a lot of questions in my pm's recently regarding growth hormone, IGF-1, and androgens. specifically, people asking me for sources and stacks, how they work, etc, I'm hoping this guide will be able to answer as many of your questions as possible. Disclaimer: this thread is...

looksmax.org

 

[aghhhhhhhhhh]

you can try triamcinolone acetonide 0.1 topical cream it worked super well for my eczema. I think its prescription only tho so a doctor needs to sign off on it.

ive been on corticosteriods and after going off them my eczema flared up like crazy and it affects collagen production like crazy so idk

 

[aghhhhhhhhhh]

sleepmax, gymmax, diet, skincare, haircut/care styling would be foundational

im tryna fix up my hair do you have anything i can do for that

 

[IncredibleHouse]

im tryna fix up my hair do you have anything i can do for that

Conditioner and great diet

 

[aghhhhhhhhhh]

Conditioner and great diet

diets hard with the goyslop my parents get

 

[IncredibleHouse]

diets hard with the goyslop my parents get

You know how hard it is for me? I quit sugar and all my friends/family/parents either question my sanity or ragebait me, im sure youll be fine

 

[aghhhhhhhhhh]

You know how hard it is for me? I quit sugar and all my friends/family/parents either question my sanity or ragebait me, im sure youll be fine

do you know any good appetite suppresants or ways to make my appetite go away bc im always mad hungry

 

[josnilrpfalso]

do you know any good appetite suppresants or ways to make my appetite go away bc im always mad hungry

Dude dont surpress your appetite, if you are eating more than your body needs just cut down to a certain point where your body Will adapt but if you eat LESS than what your body needs then it wont be great. Just get at least 1500 kcal a day (good macros).