Ältai.Anabolic
Emerald
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Whenever I oversleep like 9-10h I will be tired af for the next two days, but if I sleep only 6-7h for a week straight I am not as drowsy.
Patriot
Reject the black pill
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True 7-8 houres and fast stand up mogs.
D
Deleted member 29167
...
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8-9h sleep is ideal
IAMNOTANINCEL
Emerald
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Quality > quantity
Listen to what your body wants
If it wants to sleep 10hrs sleep 10hrs
If it wants to sleep 7hrs sleep 7hrs
Listen to what your body wants
If it wants to sleep 10hrs sleep 10hrs
If it wants to sleep 7hrs sleep 7hrs
Jungcuck
I had a Bachelor in Maths before a gf
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When I sleep 9-10h without a sleep deficit I feel really great, better than when I sleep less.
