dakchuh
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- Sep 26, 2021
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i've had diffuse thinning for like 4 years now. my hair has been thinning evenly across my entire head, top, sides, back. no bald spots. hairline has basically not moved AT ALL, it looks the exact same as my old photos when i still had hair. from looking closely in the mirror it doesnt look like i have a lot of miniaturization (although i cant say for sure), just very low density (maybe 30-40% left). ive been NEET basement rotting for the entire time so ive had low vit D for sure. i started taking 3k IU vit D three months ago then bumped it up to 6k recently and added K2, zinc and magnesium. someone tell me i'll get my hair back.
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