D
Deleted member 17429
Kraken
- Joined
- Jan 25, 2022
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here we go;
meditation to reduce cortisol
consistent exercise and gym routine
mewing, chewing and chin tucks
good diet with hard foods and a lot of calories, rich in calcium and k2
good consistent sleep schedule
sex and socializing (nobody here does that though )
a lot of sun for vitamin d and T
spinal decompression + stretches for added height
supplements in order from least experimental to most experimental that are important during puberty;
creatine
ashwagandha
msm, glucosamine and chondroitin
mk677
aromasin
hgh
delta sleep inducing peptides
tagging pubertycels/high iq users;
@AscendingHero @TeenAscender @enchanted_elixir
meditation to reduce cortisol
consistent exercise and gym routine
mewing, chewing and chin tucks
good diet with hard foods and a lot of calories, rich in calcium and k2
good consistent sleep schedule
sex and socializing (nobody here does that though )
a lot of sun for vitamin d and T
spinal decompression + stretches for added height
supplements in order from least experimental to most experimental that are important during puberty;
creatine
ashwagandha
msm, glucosamine and chondroitin
mk677
aromasin
hgh
delta sleep inducing peptides
tagging pubertycels/high iq users;
@AscendingHero @TeenAscender @enchanted_elixir