Sore palate from thumbpulling

HollowCheek

HollowCheek

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few days of hard thumbpulling I have sore soft tissues on my palate. Is this normal?
 
meaning we caged
I know what that means but what the soft tissue sore means.

Also my intermaxillary suture seems reopened cuz it bleeds between my first two teeth. Not painful btw
 
I know what that means but what the soft tissue sore means.

Also my intermaxillary suture seems reopened cuz it bleeds between my first two teeth. Not painful btw
Thumb pulling not cope Bhai
 
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It's normal because of the expansion it needs to heal just like bonesmashing take a day rest and get calcium
 
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It's normal because of the expansion it needs to heal just like bonesmashing take a day rest and get calcium
I thought that i should do it everyday cuz during the rest day the suture gets closed again.

Also is 3x5 minutes per day enough? I did this routine for 3 days and my palate is really in pain.
 
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pics or larp
IMG 6152

The gap wasnt there before (blood isnt visible cuz of saliva probably)
 
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yep but with rapid force and also cutting my palate with knife little bit
I followed this shit cuz i consider it over powered

 
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