Stamina advice

[vision_n]

Is there a way to have more stamina? I started playing basketball and I see that after 15 mins of a 1v1 im almost dead

I was thinking about sprinting/jogging or are there other methods beside cardio?

 

[vincentzygo]

good diet, use cucumber+tomato juice for hydration instead of water
raw milk also good
dont use energy on anything else

 

[vision_n]

good diet, use cucumber+tomato juice for hydration instead of water
raw milk also good
dont use energy on anything else

wdym "dont use energy on anything else"

 

[vincentzygo]

wdym "dont use energy on anything else"

save stamina for the important shit, dont do 10 forms of physical activity

 

[aloooeJIEEES]

Is there a way to have more stamina? I started playing basketball and I see that after 15 mins of a 1v1 im almost dead

I was thinking about sprinting/jogging or are there other methods beside cardio?

@BonesmashFinalBoss

 

[Deleted member 111512]

@BonesmashFinalBoss