Staples of You’s anti-aging diet

[Youㅤ]

Carbs:
Sweet potatoes (baked)
Unenriched white rice
Any fresh fruits available

Fats:
Chocolate bars (dark)
Coconut (cream)
Coconut (dried)
Butter (grass fed)
Heavy cream
Beef

Proteins:
Scallops
Collagen peptides
Beef

 

[Deleted member 29747]

How to get thick brows and long lashes ?

 

[Deleted member 29747]

Carbs:
Sweet potatoes (baked)
Unenriched white rice
Any fresh fruits available

Fats:
Chocolate bars (dark)
Coconut (cream)
Coconut (dried)
Butter (grass fed)
Heavy cream
Beef

Proteins:
Scallops
Collagen peptides
Beef

Alos where the fuck is the raw milkkk

 

[Youㅤ]

How to get thick brows and long lashes ?

Have good genetics and shit

 

[Deleted member 29747]

Have good genetics and shit

Please tell me ;(

 

[Youㅤ]

Alos where the fuck is the raw milkkk

I don’t drink milk I drink cream

 

[Youㅤ]

Please tell me ;(

I really don’t know as my eyebrows and eyelashes are automatically good

 

[Deleted member 30679]

Please tell me ;(

Eyelash serum worked for me

 

[Deleted member 29747]

I really don’t know as my eyebrows and eyelashes are automatically good

Bruh okay then can I use a eyelash serum or is that bad and should I use beef tallow on my face and how to anti age is skincare needed should k avoid the sun

 

[Deleted member 29747]

Eyelash serum worked for me

Which one is it bad for me hormones?!????

 

[FutureChadronelite]

Please tell me ;(

bonesmashing my eyebrows and eyelash worked for me

 

[IAMNOTANINCEL]

what about animal organs?

 

[Deleted member 29747]

bonesmashing my eyebrows and eyelash worked for me

Yes this is what is up up dawgggh

 

[Researcher of Incel]

Carbs:
Sweet potatoes (baked)
Unenriched white rice
Any fresh fruits available

Fats:
Chocolate bars (dark)
Coconut (cream)
Coconut (dried)
Butter (grass fed)
Heavy cream
Beef

Proteins:
Scallops
Collagen peptides
Beef

Are you white???

 

[Youㅤ]

Bruh okay then can I use a eyelash serum or is that bad and should I use beef tallow on my face and how to anti age is skincare needed should k avoid the sun

I haven’t researched eyelash serums or any serums for that matter

Beef tallow isn’t necessary unless you have dry skin

I don’t know if any skincare that I know is safe

Avoiding sun can be helpful but don’t obsess over it

 

[Deleted member 29747]

what about animal organs?

 

[Youㅤ]

Are you white???

I don’t know, I used to identify as white

I am ERcel

 

[IAMNOTANINCEL]

I don’t know, I used to identify as white

I am ERcel

 

[Deleted member 29747]

I don’t know, I used to identify as white

I am ERcel

I just want to be a moggER why is life like this evERything is bad noting is evER good

 

[Deleted member 29747]

View attachment 2591679

Nah but why did he take a picture like this !??

 

[Researcher of Incel]

I don’t know, I used to identify as white

I am ERcel

If you’re white then it’s over for you tbh

YT poison can’t have good skin past 35 this is known

 

[Deleted member 29747]

If you’re white then it’s over for you tbh

YT poison can’t have good skin past 35 this is known

What is yt

 

[n9wiff]

Please tell me ;(

Choose better parents + derma rolling and castor oil

 

[Youㅤ]

If you’re white then it’s over for you tbh

YT poison can’t have good skin past 35 this is known

I have pale skin like whites but am resistant to sunburn relative to whites

 

[Deleted member 29747]

castor oil is a seed oil and a endocrine disrupters

Choose better parents + derma rolling and castor

 

[Raydolf_Peatler]

Optimal diet : 1L of raw milk, 1 pound of grass fed beef, 2-4 pasture raised eggs, 50 grams of butter, 1 to 2 teaspons of cod liver oil, rest is sugary carbs like fruit, honey ect

 

[Researcher of Incel]

What is yt

Melanin-challenged folk

 

[Youㅤ]

1 to 2 teaspons of cod liver oil

Just poison yourself with omega 3 theory

 

[Deleted member 29747]

Optimal diet : 1L of raw milk, 1 pound of grass fed beef, 2-4 pasture raised eggs, 50 grams of butter, 1 to 2 teaspons of cod liver oil, rest is sugary carbs like fruit, honey ect

Is raw eggs good

 

[Deleted member 29747]

Just poison yourself with omega 3 theory

I have to Cuase if I don’t get enough fish oil my heart will shut down

 

[Youㅤ]

View attachment 2591683

Melanin-challenged folk

Over for my skin tone?

 

[Youㅤ]

I have to Cuase if I don’t get enough fish oil my heart will shut down

Heart will shut down with those PUFAs

If you don’t listen to me, then less competition for me tho

 

[Deleted member 29747]

Heart will shut down with those PUFAs

If you don’t listen to me, then less competition for me tho

Nah I am on proviron I need that shit for my heart

 

[Researcher of Incel]

Optimal diet : 1L of raw milk, 1 pound of grass fed beef, 2-4 pasture raised eggs, 50 grams of butter, 1 to 2 teaspons of cod liver oil, rest is sugary carbs like fruit, honey ect

I kneel

 

[Deleted member 29747]

Tbh this good for anti aging but I can’t follow currently as am broke and need to break some of the rules since I am in puberty

 

[Youㅤ]

Tbh this good for anti aging but I can’t follow currently as am broke and need to break some of the rules since I am in puberty

Why are you taking proviron?

 

[Deleted member 29747]

Why are you taking proviron?

Hair growth deeper voice, masculinization, while I do like the “primal communities like with adjoins and ray peat they are solely focused on health while I am focused on looks so if I have to sacrifice my health for looks I will but I still want to be healthy to

 

[Youㅤ]

Hair growth deeper voice, masculinization, while I do like the “primal communities like with adjoins and ray peat they are solely focused on health while I am focused on looks so if I have to sacrifice my health for looks I will but I still want to be healthy to

Health should come first

 

[Raydolf_Peatler]

adjoins is a joke, frank tufano a follower of adjoins diet made a video about how he quit since the diet nearly killed him.

 

[Youㅤ]

@the MOUSE

 

[User28823]

Fats:
Chocolate bars (dark)

just consume lead and cadmium theory

 

[Youㅤ]

just consume lead and cadmium theory

yeah ik idk if I should stop eating chocolate or not. Probably reducing quantity would be wise