Starting BS – Looking for Clear Guidelines

[Chrysalis_0]

Hi everyone,

I hope you’re all doing well. I started hardmaxxing with BS about a week ago after a long period of softmaxxing because I realized that improving my appearance is extremely important to me. I have a few questions about BS because everyone seems to say something different.

1) How hard am I supposed to BS?

I’ve heard a lot of different opinions on this. Some people use a pain scale as a reference, but pain is subjective and what feels intense to me might feel mild to someone else.

2) How often am I supposed to BS each area?

I’ve read different recommendations, ranging from one area per day to working all areas every other day.

3) Which parts of the face should I focus on?

I’ve noted the following areas:

-Zygos

-Brow ridge

-Chin

-Mandible

-Ramus

I assume it depends on your weak points, but I don’t really consider any of these to be strong points for me since I don’t naturally have prominent facial bones. If other area have to be BS let me know

4) Which tools should be used for each facial area?

Also, what is the purpose of each tool?

Some people say I should use a massage gun almost like a hammer, while others people claim that the massage gun is only a supplementary tool rather than the main method for like increase the efficiency of hammer.

5) If I’ve missed any important questions or topics, feel free to point them out.

Sorry for taking up your time. I really appreciate everyone who read through this post, and any advice would mean a lot to me. Hopefully, the answers shared here will not only help me, but also others who are trying to learn more about BS and are facing the same questions.

Thanks for your time and support.