Starting my diet tomorow boys

[Zygos4Life]

Gonna only eat fruit and vegetables and chicken.
And drink tons of water
Hopefully i reach 13% body fat within a year
And then ill post before and after pics of my facial gainz

 

[Phastus]

no bodyfat for indians

 

[pisslord]

gl bro

 

[Zygos4Life]

gl bro

Thank you bro

 

[pisslord]

Thank you bro

np4u

 

[mr contemptuous]

How old are u

 

[Zygos4Life]

How old are u

16 bro

 

[mr contemptuous]

16 bro

Dont Stunt Ur Growth Lad

 

[BigBoy]

Dont Stunt Ur Growth Lad

Eating healthy wouldn't stunt his growth. Unless he's doing some insane caloric deficit.

Did you just turn 16, or are you near 17? Also what's your height?

 

[Pietrosiek]

It's over HAHAHAHA Go E R

 

[Zygos4Life]

Eating healthy wouldn't stunt his growth. Unless he's doing some insane caloric deficit.

Did you just turn 16, or are you near 17? Also what's your height?

I just turned 16 and im 5 foot 10

 

[BigBoy]

I just turned 16 and im 5 foot 10

Fuark lucky ass shit. I'm 5'10" and almost 17, I'm parying to Gandy I reach at least 5'11".

Don't do an insane caloric deficit tho.

 

[Zygos4Life]

Fuark lucky ass shit. I'm 5'10" and almost 17, I'm parying to Gandy I reach at least 5'11".

Don't do an insane caloric deficit tho.

I dont think im gonna grow much more tbh
Ill probably peak at 5 foot 10 and a half

 

[Pietrosiek]

Go E R E R E R E R E R E R E R E R E R E R E R E R E R E R E R