Starting neck training when on a severe deficit?

WojakAI

WojakAI

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Feb 10, 2024
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Should i wait until i start bulking for neck training as would it be pointless if i’m losing 2-3lbs of fat a week and potentially waste any newbie neck gain growth?

It just looks so bad at the minute and needs thickening, literally ruins my physique/major looksmin
 
u shouldnt train in general if ur in such a huge calorie deficit
 
Just go in a 500-calorie deficit; no need for a "severe" one, nigga
 
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Reactions: Zeta
You don’t waste newbie gains. It’s the amount of muscle you can put, not the timeframe.
 

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