starve update

[choppedcel2]

been doing omad for 3 weeks by now, under 400 calories, ive lost alot of fat, never felt leaner than before, never been more debloated, i can see my abs again and ive been doing ab and chest exercises when i can.

genuinely a life hack when you need to ascend in a few weeks, also been smoking cigarettes whenever i feel hungry

 

[chud10282892]

Nice man keep grinding

 

[WhatsaMaxiIIla]

been doing omad for 3 weeks by now, under 400 calories, ive lost alot of fat, never felt leaner than before, never been more debloated, i can see my abs again and ive been doing ab and chest exercises when i can.

genuinely a life hack when you need to ascend in a few weeks, also been smoking cigarettes whenever i feel hungry

If youre still developping starving is rhe worst thing you can do

 

[Jrzabun69]

been doing omad for 3 weeks by now, under 400 calories, ive lost alot of fat, never felt leaner than before, never been more debloated, i can see my abs again and ive been doing ab and chest exercises when i can.

genuinely a life hack when you need to ascend in a few weeks, also been smoking cigarettes whenever i feel hungry

Never saw the appeal in starving yourself I get it people really want to be lean, but there's so many negatives for something you can work on just a bit long-term with better results.