starve, water fast

anti

anti

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Is starving myself for 3 days while only drinking water and lifting a good strat to lose weight fast
 
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Ok
 
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Malnourishment anorexic endboss
 
Is starving myself for 3 days while only drinking water and lifting a good strat to lose weight fast
Sure, just don’t do it too often.

The water you drink must have electrolytes and when you re-feed, eat slowly and make sure that it is mostly protein.
 
no, then you'll just overeat and gain weight you lost or gain more, start dieting, you'll js better start in calorie deficit
 
good luck. Mirin that willpower
 

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