starve, water fast

[anti]

Is starving myself for 3 days while only drinking water and lifting a good strat to lose weight fast

 

[bruhtoobrutal]

Ok

 

[fabi_magyr.incel]

Malnourishment anorexic endboss

 

[Vultus Tui Res]

Is starving myself for 3 days while only drinking water and lifting a good strat to lose weight fast

Sure, just don’t do it too often.

The water you drink must have electrolytes and when you re-feed, eat slowly and make sure that it is mostly protein.

 

[quirf]

no, then you'll just overeat and gain weight you lost or gain more, start dieting, you'll js better start in calorie deficit

 

[AlphaLooksmaxxer666]

good luck. Mirin that willpower