Starvemaxing causes acne??

[blueballed]

I’ve heard starvemaxing causes acne breakouts due to hormonal changes.

Can anyone confirm this?

 

[pinterest]

Ye it's real. Severe caloric restriction spikes cortisol which increases sebum production, and your hormones get fcked when you're not eating enough so test and estrogen ratios change. Your skin is also the first thing your body stops prioritizing when it's in starvation mode so cell turnover slows and dead skin clogs pores. If you're gonna cut hard at least keep protein and fats high enough that your hormones don't tank, pure starvation is the worst way to do it for your skin.
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )

 

[britadeirajunior999]

what could possibly be the benefits from starvemaxxing

 

[glashaut2]

Higher cortisol = more inflammation = more acne

But you can't predict it beforehand, everyone reacts differently so try it out.

 

[blueballed]

Ye it's real. Severe caloric restriction spikes cortisol which increases sebum production, and your hormones get fcked when you're not eating enough so test and estrogen ratios change. Your skin is also the first thing your body stops prioritizing when it's in starvation mode so cell turnover slows and dead skin clogs pores. If you're gonna cut hard at least keep protein and fats high enough that your hormones don't tank, pure starvation is the worst way to do it for your skin.
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )

bro gave me a whole tutorial

 

[pinterest]

bro gave me a whole tutorial

I mean someone has to help greys when people on this forum just troll them yk

 

[Qanki_]

For me not

I’ve heard starvemaxing causes acne breakouts due to hormonal changes.

Can anyone confirm this?

 

[ochinchin]

Ye it's real. Severe caloric restriction spikes cortisol which increases sebum production, and your hormones get fcked when you're not eating enough so test and estrogen ratios change. Your skin is also the first thing your body stops prioritizing when it's in starvation mode so cell turnover slows and dead skin clogs pores. If you're gonna cut hard at least keep protein and fats high enough that your hormones don't tank, pure starvation is the worst way to do it for your skin.
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )

nigga is farming reps

 

[ochinchin]

Higher cortisol = more inflammation = more acne

But you can't predict it beforehand, everyone reacts differently so try it out.

mirin mogger tayyib goodbye 2028

 

[yearnforlooks]

I’ve heard starvemaxing causes acne breakouts due to hormonal changes.

opposite for me, whole foods hurt to look at

 

[pinterest]

nigga is farming reps

someone needs to step up and help greys

 

[TJcel]

Ye it's real. Severe caloric restriction spikes cortisol which increases sebum production, and your hormones get fcked when you're not eating enough so test and estrogen ratios change. Your skin is also the first thing your body stops prioritizing when it's in starvation mode so cell turnover slows and dead skin clogs pores. If you're gonna cut hard at least keep protein and fats high enough that your hormones don't tank, pure starvation is the worst way to do it for your skin.
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )

Helpful advice. Calm ur fucking solution grind let us niggas get some solutions too.