starvemaxxing at 16

[DrakkoTheMogger]

im 20% bodyfat and skinny fat do i cut to 10%? im going through a growth spurt but im the fattest i've ever been

 

[James holder]

Not unless your 6'1+

 

[DrakkoTheMogger]

Not unless your 6'1+

5'7.5 late bloomer jfl

 

[ropemaxxer82]

5'7.5 late bloomer jfl

at 16 youre still growing in puberty so starving will just fuck up your growth as you lack nutrients, and you need as much as possible
invest in your future you can always go on ozempic or some shit in 3 years

 

[underwearremover]

wait until the growth spurt is over to do that tbh. if you get taller and keep the diet the same you'll actually look leaner cuz the skin gotta stretch a lil more. maybe even eat a bit more to maximize it

 

[DrakkoTheMogger]

at 16 youre still growing in puberty so starving will just fuck up your growth as you lack nutrients, and you need as much as possible
invest in your future you can always go on ozempic or some shit in 3 years

yeah i'll go on a slight bulk but if i turn 17 and still haven't grown im cutting fuck it