Starvemaxxing cope or goated

[incel final boss]

Is starvmaxxing really that good as i hear?

 

[KaisenMaxxer]

age ?
height weight
bf %
lifestyle (sedentary, active, neet)
goals

 

[incel final boss]

age ?
height weight
bf %
lifestyle (sedentary, active, neet)
goals

19
182 cm
63 kg
About 12 _10 bf
Active . 5x per week gym +cardio
Goals .lean face . Better skin

 

[ltnsyn]

19
182 cm
63 kg
About 12 _10 bf
Active . 5x per week gym +cardio
Goals .lean face . Better skin

don’t starve..

 

[yuuwaku]

12 _10 bf

you're boneless if you need starvemaxx

 

[KaisenMaxxer]

19
182 cm
63 kg
About 12 _10 bf
Active . 5x per week gym +cardio
Goals .lean face . Better skin

dont starve then
gym is useless if you have no energy
not very useful either when you're cutting with low muscle mass
you already are lean.
You can starve yourself prior to an event I guess
for a lean face, if still looks fat at 10% it's either water retention (too much carbs & salt, not enough potassium) or it's over cuz 0 bones
for better skin, just eat helthy I guess, no need to starve.
If you go on paleo, primal or carnivore, expect a detox period where you skin can worsen for a few days/weeks

 

[kalefartbomb]

You don't need to starve, you're already underweight. If you eat higher quality foods you will intake fewer calories to reach optimal nutrition and satiety, and your body composition and skin will naturally improve as a result.

 

[Keylozz]

50/50, if you really starve maybe not cope

But your hormones specifically TSH increase and you end up with subclinical hypothyroidism = your BMR is really low and metabolism in general (fat oxidation, etc)

Also all the sexual hormones all fucked, so not cope if you are 15-20% but I suggest you to take exogenous hormones, with that you can break the limits

 

[incel final boss]

dont starve then
gym is useless if you have no energy
not very useful either when you're cutting with low muscle mass
you already are lean.
You can starve yourself prior to an event I guess
for a lean face, if still looks fat at 10% it's either water retention (too much carbs & salt, not enough potassium) or it's over cuz 0 bones
for better skin, just eat helthy I guess, no need to starve.
If you go on paleo, primal or carnivore, expect a detox period where you skin can worsen for a few days/weeks

Thank you so much .that very helpful
I will follow your advice