cmazstereo
Iron
- Joined
- Feb 2, 2021
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Most of testosterone booster are cope.
Many supplements or foods that are supposed to increase your testosterone levels are fucking harmful to you.
They reduce your androgen receptors
SUPPLEMENTS
SAW PALMETTO
"we found that Saw Palmetto down-regulated DHT- or IL-6-induced expression of prostate specific antigen in conjunction with down-regulation of the level of androgen receptor in the nucleus as measured by Western blot analysis."
DIM
It is said that it lowers estrogen. Well...
FENUGREEK
"A 12-week study in 50 men demonstrated that those who took a daily 500-mg fenugreek supplement that contained concentrated amounts of protodioscin experienced significant improvements in their testosterone levels. The study found that testosterone levels increased by up to 46% in an impressive 90% of the participants."
FATS (From most dangerous to least)
DHT is 2.5-10 times more potent than testosterone and here’s why:
Many supplements or foods that are supposed to increase your testosterone levels are fucking harmful to you.
They reduce your androgen receptors
SUPPLEMENTS
SAW PALMETTO
"we found that Saw Palmetto down-regulated DHT- or IL-6-induced expression of prostate specific antigen in conjunction with down-regulation of the level of androgen receptor in the nucleus as measured by Western blot analysis."
Saw Palmetto induces growth arrest and apoptosis of androgen-dependent prostate cancer LNCaP cells via inactivation of STAT 3 and androgen receptor signaling - PubMed
PC-SPES is an eight-herb mixture that has an activity against prostate cancer. Recently, we purified Saw Palmetto (Serenoa repens) from PC-SPES and found that Saw Palmetto induced growth arrest of prostate cancer LNCaP, DU145, and PC3 cells with ED50s of approximately 2.0, 2.6, and 3.3...
pubmed.ncbi.nlm.nih.gov
DIM
It is said that it lowers estrogen. Well...
Plant-derived 3,3'-Diindolylmethane is a strong androgen antagonist in human prostate cancer cells - PubMed
3,3'-Diindolylmethane (DIM) is a major digestive product of indole-3-carbinol, a potential anticancer component of cruciferous vegetables. Our results indicate that DIM exhibits potent antiproliferative and antiandrogenic properties in androgen-dependent human prostate cancer cells. DIM...
pubmed.ncbi.nlm.nih.gov
FENUGREEK
"A 12-week study in 50 men demonstrated that those who took a daily 500-mg fenugreek supplement that contained concentrated amounts of protodioscin experienced significant improvements in their testosterone levels. The study found that testosterone levels increased by up to 46% in an impressive 90% of the participants."
The effects of a commercially available botanical supplement on strength, body composition, power output, and hormonal profiles in resistance-trained males
Fenugreek (Trigonella foenum-graecum) is a leguminous, annual plant originating in India and North Africa. In recent years Fenugreek has been touted as an ergogenic aid. The purpose of this study was to evaluate the effects of Fenugreek supplementation ...
www.ncbi.nlm.nih.gov
FATS (From most dangerous to least)
- Gamma-linolenic acid (GLA) (found in evening primrose oil, blackcurrant seed oil, borage seed oil, and hemp seed)
- Docosahexaenoic acid (DHA) (found in fatty fish and fish oils)
- Arachidonic acid (found mostly in eggs and poultry fat)
- Alpha-linolenic acid (ALA) (found in flaxseeds and flaxseed oil, canola oil, soybeans and soybean oil, pumpkin seeds and pumpkin seed oil, perilla seed oil, Tofu, walnuts and walnut oil.)
- Linoleic acid (found in all vegetable, nut and seed oils)
- Palmitoleic acid (An omega 7, found in macadamia nut oil and sea buckthorn oil)
- Oleic acid (found in olive oil, avocados, and most other foods)
- Myristoleic acid
DHT is 2.5-10 times more potent than testosterone and here’s why:
- DHT has 4 times higher affinity to AR (androgen receptors) than testosterone
- Binding of DHT to the AR transforms the AR to its DNA-binding state
- DHT upregulates AR synthesis and reduces AR turnover
- The dissociation rate of testosterone from receptors is 3-5 fold faster than DHT (meaning DHT exerts a much more powerful effect on AR than testosterone)