Stimulants for calorie deficit

[foidkiller6741]

I’ve been in a calorie decifit for over 3 weeks now and i’ve been using stimulants like caffeine or nicotine to suppress my hunger. It helps a lot but i’m afraid of creating a dependency to nic and caf. i’ve also been lacking energy when i’m not on them and since i don’t eat. Sorry for my shitty english, would you have any tips to feel normal even when i’m not on stimulants ?

 

[unknownfatcel]

Caffeine isnt addictive at all, yes you may feel tired after not taking it, but nicotine for example is addictive and the appetite suppression becomes weaker over time as you build up a tolerance. Caffeine might feel weaker overtime but the appetite retention is the same. Stick w caffeine daily I lost 20kg w this method. Worth it

 

[foidkiller6741]

thanks bro good job for losing 20kg